Jennifer Lambert

A Sacred Balance

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What If I Don’t Have Friends?

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Please see my suggested resources.

February 9, 2017 By Jennifer Lambert 39 Comments

I don’t have any friends.

Maybe you can relate?

Come to think of it, I’ve never really had any real friends. I had lot of acquaintances because we were thrown together by similar circumstances – school classes, playing in the neighborhood after school, working…

My parents didn’t feel that it was important to teach me how to cultivate healthy friend relationships. They didn’t and don’t have any friends either.

Most of the “friends” I had while growing up destroyed their lives with drugs, sex, and other bad habits – during and after high school. I focused on my education and earned my Master’s degree, despite trying to fit into that destructive world. I guess I just compartmentalized well. While we all grew apart and I lost touch with them, I matured and was able to put the broken pieces of my life back together. Then there was no place for us in each other’s lives anymore.

Perhaps, being an only child and comfortable with myself, I exude a lack of need for others. I’m confident and naturally a leader. I’ve been told I’m intimidating. I had RBF before I even knew it’s a thing.

Some of it is surely my INTJ personality. I’m also a 1/5 Enneagram. I’m a loner.

Here are a few articles that confirm this: Intimidating and no BFFs. What’s it’s like being an introvert. And it’s not my problem if you don’t get me.

But now, as a mom with four children whom I feel that I need to teach how to make and keep friends and be friendly, it feels like a weakness that I have no friends.

All the shallow efforts I have wasted over the years…my entire lifetime! Feeling like a Molly Ringwald movies…and watching my kids go through the same things.

Unfortunately, sometimes friends aren’t really friends.

Here’s some history:

The mommy peer pressure is just too much.

I wish I had back all the money I blew through trying to keep up with mommy “friends.”

I should’ve remembered how I felt during Rush Week at university. I have to pay how much to be in a stupid sorority with girls I don’t even like? I remember one girl in a red dress (they were all wearing red dresses!) asked me what I liked to do. I told her, “I like to read.” She beamed a huge smile at me and gushed, “Oh, I love to read too! My favorite author is Danielle Steel.” I froze in horror and gave up on sororities. Money doesn’t buy friends.

I’m pretty simple, low-maintenance.

I’d rather wear Levi’s jeans, a 3/4-sleeve T-shirt, and TOMS – than trendy heels and designer clothes with a bunch of coordinating accessories. I like to be comfortable. I have no one to impress.

I’m an Air Force wife. I grew up an Army brat. Several officers’ wives made me feel less-than during our first few years of marriage.

We were pretty isolated, with no family nearby. We had little in common with my husband’s work peers.

So, I completely bought into their attitude of needing more stuff, wearing more jewelry, having the right purses, getting my hair and nails done, hiring a nanny and babysitters so I could go to OSC meetings and socialize.

I was told it would help my husband’s career. Because, you know, that’s my sole worth.

I tried to fit in, believing what those wives told me.

It wasn’t worth it.

I was miserable.

I lost at least three years striving after these unnecessary things.

Three years of putting my babies after my “needs.”

It shouldn’t matter what I look like. I don’t need name-brand makeup, trendy accessories, expensive hair highlights, or fake nails to be a good wife or mom.

No one cares what brand of shoes or purses I have. (If they do care about that, they’re not someone I want to be around.)

My kids don’t care what kind of car I drive. We had our Dodge minivan for almost 10 years and just recently traded it in for a newer model after it started really falling apart and I just couldn’t take it anymore. We’re down to one vehicle next month.

And then, I tried again with a different group of moms when we PCSed to a different base. Failed again. I give up with that whole group idea.

That time at playgroup when one mom with a Pottery Barn-decorated home was begging for sympathy about her mistake of giving her infant 2nd degree burns when she spilled her hot tea on him, but then she then scowled at me so superior and announced to everyone present that she would never leave a 10-year-old child alone.

I never went back to playgroup. I didn’t even know what to say to all that judgment.

When I’ve attended homeschool park or gym time, the other moms barely smile in my direction and never speak to me. They are shielded by their children. The moms of babies and toddlers huddle together. My kids are older now. My teen doesn’t come to park or gym day anymore, so I encourage my younger three to play while I sit on the sidelines with a book, and they stay close together, protecting each other from too many kids who don’t seem to know how to be kind or cooperative. Some moms feel the need to control gym time and organize relays and my kids don’t like that, so we haven’t gone back for a couple weeks.

I’ve analyzed my priorities.

We are hospitable. We have hosted gatherings for church and homeschool, neighbors and coworkers, without ever expecting reciprocation. We’ve sat in an empty house, waiting excitedly for anyone to show up to dinner and birthday parties, because apparently no one RSVPs anymore. I’m tired of stressing out and making so much effort for nothing.

It’s easier for me to be alone than to settle. Recently, the political climate has really brought the negativity out into the open and I have retreated further into my shell to avoid it.

If you were of the world, the world would love you as its own; but because you are not of the world, but I chose you out of the world, therefore the world hates you. John 15:19

For we do not wrestle against flesh and blood, but against the rulers, against the authorities, against the cosmic powers over this present darkness, against the spiritual forces of evil in the heavenly places. Ephesians 6:12

I dislike the position I always seem to find myself in when I’m in a group. No matter with whom and where, I get placed into teacher mode. People ask for advice, question me, talk about their health and troubles. I don’t understand it and it’s exhausting. While I loathe small talk, I also get drained by constantly being bombarded like this.

I don’t have a niche.

There is no village.

I’ve never had a group of friends.

I was a quiet loner all throughout school, crying myself to sleep because I didn’t have any friends. I was never picked by Karen (always the mom) to play house. The boys wouldn’t let me play Legos. I seldom went to birthday parties or sleepovers. Few kids ever came to my house for anything, even when I invited the whole class for my birthday. My mom was the room mom, making the crafts and planning the events and doing the story time. I was never successful at sports, much to my dad’s disappointment.

Lots of kids seemed to fit in, having their niche with no effort.

I told myself that I would blossom when I got older and finally find others who shared my interests and values.

High school was a social nightmare.

College was all go, go, go – working fulltime and classes fulltime and then mental breakdown and near death.

Almost ten years of destructive behaviors.

I didn’t fit in there either. Thank God.

I’m older now, and it all seems even more distant than ever.

My teen daughter can’t find her niche  either and she blames me.

She’s my opposite, never meeting a stranger, always friendly and can talk to anyone about anything. But I’ve made her cynical and over-analytical.

Part of me wants to apologize and make amends…and another part of me wants to rage against the system.

We’re transient as a military family. We’ve lived all over for 2-4 years at a time and that makes it difficult to create lasting friendships.

We’re almost used to the plethora of well-meaning, almost-interested barrage of questions and then the blank stares and uncomfortable smiles that don’t reach their eyes as people realize we’ve lived in Hawaii and Germany and Utah. That we’ve traveled all over.

They can’t relate. We can’t relate to the experience of living in the same town for 27 years.

I don’t want someone to mooch off me, either physically or emotionally. I’m not a therapist and while I love to listen and counsel, it gets draining when all someone wants to do is whine and complain all the time. I don’t want to be a babysitter to your kids so you can run off and play, neglecting your duties to your family.

Why can’t I find my place?

I’ve read so many books and blogs and articles about “how to find my tribe.” (BTW, the word tribe is offensive to Native Peoples.)

The authors make it sound so simple. Because for them, it was simple. Which makes me further feel that there’s something wrong with me.

I loathe these trite calls to action about finding my purpose.

There are even online quizzes on finding a niche or purpose.

I’ve been hurt. Yes, I’ve been bullied. Yes, my heart has been hardened.

Yet, I keep trying.

“If you feel like you don’t fit into the world you inherited it is because you were born to help create a new one.” ~ Ross Caligiuri, Dreaming in the Shadows

Why don’t I have a group?

I filter my relationships.

People have an obsession with never being at home.

For whatever reason, modern moms feel the need to spend all their time away from home, whether it’s at a paying job, volunteering, social outings, or shopping.

They teach their kids that this is normal by throwing them into every activity they can sign them up for so they’re never home either.

These moms and their kids are all so busy all the time.

We were excluded at our last church because we didn’t participate in Scouts or game hunting. Some of the older lady members excluded me because they assumed and didn’t trust that I could cook for potlucks or plan anything well. So welcoming. Neither my husband nor I are ever asked to be in leadership because it is well-known we move every few years and the terms are usually 3 years.

The older women must train the younger women to love their husbands and their children,  to live wisely and be pure, to work in their homes, to do good… Titus 2:4-5, emphasis mine

Then they complain about their busyness and get sympathetic nods and duck faces from other “busy” moms.

So much for any idea of planning a park meetup or play date or just hanging out for coffee or tea.

Their kids are in school all day, then every afternoon it’s something: Scouts, violin lessons, golf clinic, French tutoring, swim team, gymnastics, or dance.

Even the homeschoolers: they send their kids to enrichment classes or co-op or partial days and extracurriculars at the public school, and it’s the same thing in the afternoons: Scouts, music, language, sports, clubs, lessons.

It’s not worth it to me if you have to schedule a play date or social event with me or my family months in advance. Or cancel at the last minute.

There’s no spontaneity anymore.

People have an obsession with entertainment.

Do not love the world or the things in the world. If anyone loves the world, the love of the Father is not in him. For all that is in the world—the desires of the flesh and the desires of the eyes and pride of life —is not from the Father but is from the world. And the world is passing away along with its desires, but whoever does the will of God abides forever. 1 John 2:15-17

If people aren’t rushing around, going places, and doing things, they’re pursuing mindless entertainment.

What is with these adult coloring books? Is it a cry for help that people are so stressed they need to resort to that comforting hobby we had as kids? The “shut up and color” mentality is killing our creativity. Or is that no one wants to be a responsible adult, so they try to prolong the illusion of childhood by coloring and avoiding?

And what is with these coloring and journaling Bibles? It’s not enough to just read and apply the teachings of the Bible? I’m so tired of seeing all this advertised and bragged about on social media.

I don’t watch the same TV shows or read the same books. I have higher standards. Much of what is popular is just garbage.

We don’t do amusement parks. We just don’t waste our time and money on that. Yeah, I don’t do Disney. That’s an unpopular idea.

I couldn’t care less about sports.

Leisure activities are idols.

I don’t understand the itching to throw the kids into a preschool in order to “socialize” them and “have more time to yourself.” To do what, exactly? I know so many women who have no self-worth as a mother. They get rid of their kids to pursue their own selfish interests.

We don’t spend our money on much entertainment. We travel frequently and eat well at home and seldom buy “stuff.”

Our entertainment: museums, history, culture, cuisine.

I don’t know what to do with people who don’t read or travel.

People have an obsession with food.

Why do so many American women have thyroid issues? Why do so many Americans have weight problems? I think many health and personal problems are exacerbated by eating out in fast food and casual dining restaurants. The quality and nutrition of the food are poor.

Food is an idol for many.

We don’t like fast food or takeout at home either. It helps that we’re a long way from the nearest restaurants. The food would be all cold by the time we got it home anyway.

We cook from scratch almost all the time. I prefer to know exactly what we are ingesting.

I don’t want to go out to eat.

We seldom go out to eat. It’s expensive and the food is seldom worth it. It’s more stress for me to get myself and the kids dressed and out the door, wait at a restaurant, potentially have a rude server or a mistake on my order than to prepare healthy, yummy meals at home. We don’t even really like to eat out on special occasions. We occasionally go out when we travel, but we are very picky and it’s usually just for lunch in order to save money and leave behind the crowds. I read reviews and have a few favorites around the world.

Our kids often get interrogated at church or homeschool events about their food choices. My kids choose for themselves what to eat and drink, based on our conversations and education at home. I don’t interrogate others about their choices, good or bad, but these people argue with us about what we eat or don’t eat!

One local American homeschool mom hasn’t spoken to me since I explained my stance on eating out. For them, it’s entertainment, and that’s their choice.

People have their heads in the sand.

Few people I try to converse with have any real knowledge or understanding of government, popular culture, political issues, history, the arts, classic literature, or anything I feel is important.

Many people don’t even know basic geography.

Too many people get their news from social media and we should all know that all media is biased and tells us only what they want us to know.

I don’t care for small talk.

The last few months leading up to and after the presidential election has brought the crazies out of the woodworks. What before was taboo to be said out loud is now being shouted at strangers on the stree and written loud and proud on social media. We always knew there were people with these views, but to witness it and have to explain the hatred to our children is saddening.

If we stand by, silent, doing nothing, then we are part of the problem.

I don’t have time for shallow people with bigoted or ignorant views.

I feel like a minority.

I’m embarrassed to be white. I’m embarrassed to be American. I’m embarrassed to be middle class. All throughout history, those two things have been signs of forced superiority and it disgusts me that others look at me and don’t really see me, but only see my skin and nationality and assume the worst. We’ve traveled and the attitudes people have about Americans is troubling to me. We’re not all like Fox News portrays!

As a Christian, I often feel looked down on because of my faith. What bewilders me is when other Christians criticize and judge. Their lack of love and knowledge of Jesus saddens me. They too often compromise and have little integrity. I don’t want to have to explain away some Christians’ behavior and life choices to my children. Many of my husband’s co-workers and homeschool moms in our community are shocked that I allow my 16-year-old to read Stephen King novels, watch R-rated movies, get a tattoo, nose and belly button piercings.

They don’t like how I allow my children freedom to learn without grades, without punishments or rewards, with no strict standards. They are bewildered.

How is it any of their business? They feel threatened somehow.

For what will it profit a man if he gains the whole world and forfeits his soul? Or what shall a man give in return for his soul? Matthew 16:26

As a homeschool mom, I am seldom sought out for friendship by parents whose kids attend school. We might have some things in common, but I wouldn’t know. I understand that I’m usually not free during the day since I’m educating my kids, but there are other times and exceptions. Even in the homeschool community, I don’t have much in common with others because we educate and parent very differently than mainstream families. I have four kids – currently ages 6 (my only son), 9, 10, and 16. I feel discounted by those who don’t have the same or similar family dynamics. People seem indoctrinated and comfortable in sexism and ageism belief systems. There are lots of specific playgroups planned lately, like “8 year old boys.” Why so much exclusion? We’re pretty laid back, don’t do testing, have no real schedule, have a varied curricula, learn year-round. People seem shocked at the things I don’t do.

As a military spouse, we move around a lot and I think many people don’t want to bother investing time in a friendship that might end when we move away. Even with social media to keep in touch easily. And a family we thought were our friends at our last location visited our new city for an entire week and did not even want to meet up to say hi or have a drink or meal together. It was hurtful. And I don’t play Bunko or care about Coach purses.

I have boundaries.

When someone sees the same people every day, they wind up becoming a part of that person’s life. And then they want the person to change. If someone isn’t what others want them to be, the others become angry. Everyone seems to have a clear idea of how other people should lead their lives, but none about his or her own. ~ Paulo Coelho

I’ve lost several friends the last few years because I have boundaries for myself and my family.

Some people were passive-aggressive and unfriended me on Facebook while still seeing me at social functions or even at church weekly. Classy. Mature.

I don’t have many personal contacts on social media. I have extended family and a few people I’ve known since I was very young. Many of them I’ve unfollowed. I don’t want to see what they post. I don’t post much at all. I’m private. I don’t feel the need to prove anything to the world by having 5,000 “friends” on Facebook. I don’t get the trend of friending everyone, even if you’ve never met IRL. It makes no sense to me to be confronted in a public place for not accepting a “friend request.” I actually have only about 30 friends and they’re my family members, a few friends, and past students. It’s a personal choice. Follow my public Facebook page.

I am not responsible for solving people’s personal problems or to reconcile adults who quarrel with each other. I don’t want to be in the middle of any of that. Group chats are not for me. Any emails where people feel the need to “reply all” with ridiculous and childish comments is not anything I want to be involved in.

I protect my children from bullies and especially adults who disrespect children. I don’t want us to be around that kind of negativity.

I have even flat out been told that I am overconfident and too much of a leader and unapproachable and that they are jealous of my abilities. Sorry, not sorry.

I am confident in my life decisions and daily challenges and I won’t apologize for that. I don’t need random affirmation from strangers or acquaintances. I’m not a whiner.

It’s exhausting to “play the game” at social events.

I seldom attend work parties with my husband. The plastered-on fake smiles that don’t reach the eyes, the weak drinks in sweaty palms, the tasteless overcooked food. Networking? Helping my husband’s career? No one cares if I’m there or not. They don’t even notice.

I don’t like the unorganized homeschool holiday or theme parties. My kids have actually requested not to attend anymore.

We don’t attend the church potlucks where we try to guess what’s in this or that and our kids get interrogated about why they won’t eat Cheetos or drink Hawaiian Punch.

I have a couple of friends with whom I interact mostly online. I have actually met them IRL and I think the distance helps us not to irritate each other unnecessarily. I ignore it when they actually want to speak on the telephone or anything like that. We mostly send memes back and forth. Is that all friendship has become?

I can play the game. I don’t have anxiety. But it’s all so stressful.

I just a really great intellectual conversation with my optometrist. I guess I’m a loser.

Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect. Romans 12:2

Surely, it can’t all be my fault?

Is it pride? What’s wrong with me? Do I have a superiority complex?

We have a family joke that I am sad to say my kids are picking up on: I must just be a deterrent to people, like a magnet repelling everyone. All the memes about being introverted and sarcastic and anti-social? I guess those are about me.

Yes, I know the old adage of “to have a friend, be a friend.” After 40+ years of effort, it gets tiresome to constantly get alienated, ridiculed, passed over, uninvited.

All this being said, it’s sad to have only shallow relationships, acquaintances online, to be a stranger within a community, with only passing hellos and little waves as greetings.

I don’t really like feeling like I’m always on the outside, looking in, but it’s always been this way.

Be careful how far you push me away; I may end up liking it there.

People don’t value real friendships much anymore. The Internet is a surrogate for real social interaction.

I’ve scrutinized my circumstances, attitude, conversations, facial expressions (I do not have a poker face!), body language, triggers, past relationships…and I do make effort to be kind and courteous and friendly to people. With little or no return.

I try to offer grace and compassion to others. I know we are all sinners. I know I am imperfect as well.

I have my husband, children, and Jesus.

So, I use the time that could be taken up with “friends” to focus on our family’s priorities: traveling, cooking, bird watching, gardening, reading, homeschooling, studying scripture and Bible history, traveling, learning about the topics we enjoy.

Perhaps this is a season that will pass. Maybe it’s a stepping stone to somewhere else.

Maybe this is who I am and where I should be. I don’t like the us vs. them mentality. I’m in my second season of life and feel like I’m surrounded by immaturity.

People like me don’t have people. We are the people that people have.

Do you feel you have a lot of real friends?

Do you think social media is a detriment to friendships?

Resources:

  • The Collapse of Parenting: How We Hurt Our Kids When We Treat Them Like Grown-Ups by Leonard Sax
  • The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine N. Aron
  • When Bad Things Happen to Good People by Harold S. Kushner
  • Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Henry Cloud and John Townsend
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Filed Under: Military Tagged With: growth, introvert, relationships

Top 5 Life Changing Decisions

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Please see my suggested resources.

February 2, 2017 By Jennifer Lambert 19 Comments

Looking back, I can now pinpoint some major decisions that really changed the course for our family. Some weren’t conscious, active decisions, but more gradual, or even me kicking and screaming and banging on closed doors.

Top 5 Life Changing Decisions

It’s important to me to analyze my goals and vision for my family.

Five decisions have changed our lives for the better.

1. Homeschooling

I used to be a teacher. I taught middle school, high school, and university.
Homeschooling my own children has probably been our greatest decision as a family.

School is not necessary.

As a student and a teacher, I had very few good experiences. I wanted better for my children. We’ve experimented with different curricula over the years, and have finally gotten to a comfortable place, with very little scheduling. My kids own their learning experiences, make decisions, and we respect their choices.
We don’t participate in a co-op. We learn at home.

2. Alternative health

We made the shift to primarily alternative methods gradually.

My husband was on several medications that really didn’t improve his health. He was on meds for high blood pressure, high cholesterol, pre-diabetes, and a diuretic. We made several lifestyle changes that enabled him to not need those medications anymore, so he gradually weaned off and the doctors gave him the all-clear to quit taking them. He no longer has any health issues other aches and pains and a CPAP.

Our eldest child was diagnosed with ADHD at age 8, but we didn’t like the common methods from the medical community expected to manage that. We sought alternatives and loved all the results.

We use essential oils, cod liver oil, vitamins, exercise, the outdoors, and healthy real foods to be proactive about our physical and mental health.

We do go to doctors if needed – for injuries, and recently, for one of our daughter’s double ear infections. And yes, she took antibiotics. I think this is the first time any of my three younger children ever has!

We made a radical decision to eat much healthier about ten years ago.

I was in “adrenal failure” after the two back-to-back births of my middle daughters and was prescribed many vitamin supplements and a paleo diet (before it was even a thing).

As a family, we added in more whole foods, and lessened our daughters’ intake of certain chemicals, but we didn’t eliminate all processed food.

When we did eliminate the processed foods, we really saw some wonderful improvements in our health, mood, behavior, and energy levels.

The ADHD symptoms mostly went away. Our weight leveled out. Medical labs came back better and rx meds were no longer needed.

We continue to eat mostly natural foods, cheating only occasionally. We all feel so much better because of this!

3. Faith

It’s been an arduous journey to discover my faith.

I didn’t grow up with church or religion other than attending a Lutheran church with my grandma twice a year when she visited. I said a blessing at dinner and a little recited prayer before bed.

As I grew up, I began to realize something was missing and I resented how my dad ridiculed my grandma’s and others’ faith.

I started attending a Pentecostal church with my first husband. It was an extreme introduction to church and so vastly different from my grandma’s Lutheran service. I was swept up in the teachings of the charismatic doctrine.

I experienced some spiritual abuse – for being an outspoken woman, asking questions for understanding, and then shamed for divorce. It was all very confusing and I had few truly wise counselors. Then two different self-proclaimed “Christian” employers abused their positions and fired me for arbitrary reasons when I needed a job the most.
When I met my new husband, I began attending a Presbyterian church at his request since that’s what he grew up with. It was bland and a show for the rich in town.

Moving around so much with the military has exposed our family to several different denominations and church experiences.

We attended a fundamental Baptist church in Hawaii that confirmed everything I don’t want for my family. It was very legalistic and narrow-minded. They even had brochures in the lobby with scriptures supporting how women and children should appear and behave!

Then we attended a Presbyterian church in Utah with an amazing pastor, but little in the way of adult Sunday school. We recently attended a Lutheran church, but it offers little in the way of spiritual growth for our family. The lay leaders are very liberal and the new pastor wants to make a lot of changes and compromises. We’re mostly just bored. We attempted to attend a Presbyterian church when we moved to Ohio, but it was complicit in racism, sexism, capitalism and I had a hard time reconciling that. The leaders were not welcoming or open to growth so we left.

I read a lot and I’m dismayed by the religious best sellers and their outright heretical teachings. So many Christians and churches support these authors and their books, having classes and conferences, spreading these lies that people devour since they don’t know any better. The children and I read devotionals and scripture every morning and evening together.

It’s my job to seek out the truth for my family.

4. Respectful parenting

I’m dealing with my own past and learning how to be more respectful towards my children. I grew up with extremely authoritarian parents, very conditional, walking on eggshells. I want to have a good relationship with my kids. We’ve gone away from punishment and rewards and it’s very liberating. I’ve changed my whole perspective on parenting and it’s very enjoyable. The kids and I have marvelous discussions about all sorts of things. I’m delighted at their interests and how well they get along with each other. I know I’m on the right track, and it feels revolutionary.

I’m now highly aware of other parents when they disrespect their children and it saddens me. I realize that much of Western culture is still steeped in Puritanical beliefs that children should be seen and not heard and are incapable of making decisions even about their own bodies and needs. These beliefs create adults who can’t make decisions without an authority approving it. I should know!

I know from experience that children are very capable and trustworthy.

5. Being debt-free

It’s important to us that we are not tied down financially. We are *this* close to being debt-free! We were once before, a few years ago, but we got sucked back into credit card debt.

This decision greatly affects the way we live in that our priorities are different than most. We focus on investments for the future. We delay instant gratification for longer term benefits. We teach our kids the value of money.

We simplified our needs and purged our stuff to only what we use regularly.

When we desire to make a purchase, we think about it, pray about it, and often wait to see if it is truly needed or if a better deal comes along. Sometimes, the desire goes away or a different opportunity presents itself.

We like to be able to travel frequently. It’s important that I show my kids the world to expand their views and educate them.

What decisions have affected your life?

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Filed Under: Family Tagged With: growth

Dealing with Disappointment

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Please see my suggested resources.

November 16, 2016 By Jennifer Lambert 10 Comments

We all deal with disappointments, whether it’s a bad grade on a test, a pregnancy or miscarriage, not receiving a job or promotion we think we deserved, getting PCS orders to a less-than-desired locale, or the presidential candidate of our choice losing the race.

I don’t think we as a culture know how to handle disappointment.

We give medals, trophies, and ribbons for participating. There’s no incentive for trying to do a good job anymore. Mediocrity reigns!

We complain, cry, or even riot when we don’t get our way. We are a nation of sore losers.

How we handle disappointment shows a lot about our maturity level.

I’ve lost numerous jobs. I have two failed marriages. I have countless lost friendships. I have a rocky relationship with my parents. Being a military wife brings its share of disappointments with deployments and PCSes.

As a daughter and friend, wife and mother, I constantly feel like a failure.

Life has ups and downs. People fail us. Tragedies happen.

I’ve had to learn the hard way to handle disappointment in a mature way in order to model that to my kids.

It’s true that a mama’s attitude affects the whole household.

We have to teach our children how to handle disappointment well and to bounce back from defeat.

We must accept finite disappointment, but never lose infinite hope. ~Martin Luther King, Jr.

It’s ok to get emotional.

Our gut reactions to disappointment are normal.

We get sad, scared, upset, angry. We’re disappointed. It’s negative. It’s ok to cry a little, but don’t dwell in that negative state for long. Don’t get depressed. Take action.

Analyze it and move on.

Every single time I get disappointed, it brings to mind every past hurt in my entire life history. I get sick to my stomach. I worry. I get anxious. I rehash conversations in my head. I loathe myself for the destructive relationships I was in then. I think what could’ve should’ve been. I imagine what if I could go back in time and redo it or tell myself what I know now? I blame myself, often unnecessarily.

Emotions are what make us human. Make us real. The word ’emotion’ stands for energy in motion. Be truthful about your emotions, and use your mind and emotions in your favor, not against yourself. ~Robert T. Kiyosaki

Who’s to blame?

Not that we should always place blame, but it sometimes helps to know who is at fault.

We ask ourselves: Did I mess up?

In this fallen world, sometimes plans are purposely sabotaged. People are mean. We are bullied. It seems as if evil wins.

Try to resolve the situation with the other person if possible. Have a plan for the conversation and a resolution in mind. Sincere apologies go a long way towards forgiveness and healing.

Sometimes confrontation and reconciliation aren’t possible, and having no closure can be even harder to bear.

People we love hurt us. It’s just a part of life. Sometimes, commitment and duty are the only threads holding us together in bad times.

Things get lost. Trust is sometimes misplaced. People forget to do or say things. Lies are revealed. Bad things happen to good people.

Sometimes, there is no one to blame. We shouldn’t take everything so personally.

We can dwell on these things and let hate and rage devour us, or we can take note of it, forgive, and move on.

The sudden disappointment of a hope leaves a scar which the ultimate fulfillment of that hope never entirely removes. ~Thomas Hardy

What were expectations?

Do I expect too much?

Were my instructions not clear? What could I have done differently? Why doesn’t she like me?

Self-reflection and analysis are healthy.

Sometimes, we are just let down by those we depend on.

We shouldn’t lower our expectations because of this. We should hold our standards high. But we should also be realistic.

I’m not in this world to live up to your expectations and you’re not in this world to live up to mine. ~Bruce Lee

Try, try again.

Be proactive for next time. Yes, there will be a next time.

Disappointment builds character, especially patience, when you allow that to mold you. Learn to lose with grace.

Don’t beat yourself up. Fix whatever can be fixed. Learn from your mistakes. Look on the bright side.

Yes, it’s easier said than done.

Love anyway.

There’s always failure. And there’s always disappointment. And there’s always loss. But the secret is learning from the loss, and realizing that none of those holes are vacuums. ~Michael J. Fox

Have faith.

Pray. Meditate. Read. Create. Journal your feelings.

Everything happens for a reason.

Some of of my greatest disappointments created amazing opportunities.

This is maturity.

When you find your path, you must not be afraid. You need to have sufficient courage to make mistakes. Disappointment, defeat, and despair are the tools God uses to show us the way.  ~Paulo Coelho

Get with like-minded friends.

Find comfort with those who can and will agree with you. You will learn who your real friends are during bad times. We should be there for each other – to be shoulders to cry on and iron sharpening iron.

There’s no shame in unfriending bigots on social media. You should sever toxic friendships (and sometimes even family members) online and in real life. Protect your boundaries.

Don’t waste words on people who deserve your silence. Sometimes the most powerful thing you can say is nothing.

A hug or a cuppa with a friend goes a long way towards healing. We need friends to inspire hope.

I would rather walk with a friend in the dark, than alone in the light. ~Helen Keller

How do you handle disappointment? How do you help your kids through it?


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How to Be Happy

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September 20, 2016 By Jennifer Lambert 13 Comments

I’ve suffered from depression for most of my life.

I was a melancholy, serious child.

I was a sullen teen.

I was a self-destructive young adult.

I struggled as a young wife and mother.

I’m 40 now, and while I don’t have all the answers, I have come to terms with who I am, what my expectations are, what my needs are, and what my goals for the future should be.

Being happy isn’t really the goal.

I don’t need a dare or challenge to be happy.

The idea of happiness calls to mind laughter and silliness, and that’s not usually lasting joy.

I prefer to use the term “content.”

I have learned in whatever situation I am to be content. I know how to be brought low, and I know how to abound. In any and every circumstance, I have learned the secret of facing plenty and hunger, abundance andneed. I can do all things through him who strengthens me. Philippians 4:11b-13

It’s not my job to make my children happy.

I’m not their entertainer, fixer, cruise director.

I don’t plan playdates or fix their conflicts with each other or teachers.

Kids need to learn to manage their negative feelings in order to be successful adults. If I run to fix every negative feeling or try to take it away, I create fragile kids. I prefer to listen to their complaints and then ask them what they’re going to do about it. Sometimes, they just need to vent or an empathetic shoulder to cry on – with no advice or fixing.

I see many parents who exhibit immature behavior and emotions, threatening their children, being passive-aggressive, narcissistic. They place blame on the child for their own poor reactions to disappointment. The media portrays many adults with dysfunctional emotions and even glorifies the immature parent who cannot show their children unconditional love or healthy emotions.

And I’ve lived some very dark days.

It’s my job as a parent to model happiness, being content, the spectrum of healthy emotions to all of life’s ups and downs.

These are the ways I’ve found over the last few years help me to be happy:

  1. Forgive.

    There’s just no point holding onto anger, hatred, bitterness. Let it go. I’ve seen the horrible effects of unforgiveness and how it hurts everyone. Also, forgiving oneself is extremely difficult. I am still learning how to deal with disappointment in a healthy way.

  2. Get outside.

    I try to go outside at least 30 minutes a day. It’s often hard and I don’t always feel like it, especially if the weather isn’t ideal. The fresh air and nature is good for me. I try to take a little walk around the village, or preferably a little hike on our forest trail. Sometimes, I just sit in the garden. It provides peaceful reflection.

  3. Eliminate stress.

    I actively evaluate and re-evalute everything we do and have to eliminate clutter and stress. I try to exercise regularly. I want to be healthy and still be around for my grandkids. Stress weakens the heart and mind.

  4. Worship.

    It’s taken me years to educate myself about religion and faith and really seek God. While it’s a lifetime process, I finally feel like I’m on the right track to a faith-filled life. Prayer really works.

  5. Turn off.

    Don’t trade in emotions for food, screens, or retail therapy. There’s no reason for a screen to be on all the time. Interact with family and friends or just sit in silence. Noise is stressful. I don’t have a TV now but I never used one for background noise. I like to hear the birds and crickets and wind and rain.

  6. Get rest.

    I make sure to get enough sleep. I also take time to rest in the afternoons, with tea and music or a good book. We need rest to assimilate new information. I also like to take walks alone in the mornings before our day begins. It helps me to recharge. We have a restful and peaceful home and homeschool without stress or rushing around with too many obligations.

  7. Express yourself.

    I think too many of us spend too much time worrying about what others think and we seldom express our true selves, maybe not even to ourselves. Do what you love. Create. Write. Wear the hat. Buy the shoes. Paint your nails. Do what you love. Be who you are meant to be. Often expressing emotions in a creative or healthy way can help us to overcome the past or the negativity. I’m still learning to get in touch with my creative side after years of suppression.

  8. Be affectionate.

    Life is too short for regrets. While I’m not a big hugger, I remind myself to fill up the love tanks of my children. I learn their love languages and listen for their needs and I try to meet them.

  9. Replace the voice.

    You know the one. That sometimes rather loud voice that tells you that you’re not enough. Start training that voice to say something else. Think positive. While there’s always room for improvement, it’s never necessary to beat yourself down. Grant yourself small victories and reward yourself for meeting little goals.

  10. Eat well.

    I evaluated our eating habits years ago and made some changes and we’re all a lot healthier on natural whole foods than processed, chemical dyes, artificial flavorings, and fake sugars. We like good food and we learn how to make it as a family.

I often need to remind myself about this list.

It’s my job to be a role model for my children, modeling healthy emotional behaviors and reactions.

I also use essential oils and take dietary supplements and I feel that these help boost my moods. I’m always learning. I’m always re-evaluating my priorities.

I still sometimes sink into a rut or something upsets me or reminds me of the past. It’s important to allow a moment to grieve. It’s healthy to give into emotions and embrace them occasionally, but never to wallow in the negative.

And never say the trite little “Just smile more. Just pray more. Just be happy. How can you be sad?”

Depression is real. This is how I choose to manage it.


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Repairing Broken Roads

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June 3, 2011 By Jennifer Lambert Leave a Comment

The bitter steam of my PG Tips wafts up from the jeweled Indian coaster on the corner of my desk. I sigh, heavy with longing and regrets.

Just today, how many failures and errors and missed opportunities?

Countless.

My angelic towheaded 5-year-old asked, “When do we know we get to meet Jesus?”

I remember the fear I had at her age: wondering who would raise me if my parents died? There was no one, not really. An old uncle or even older grandma; either would probably die before I reached adulthood. I didn’t like the idea of living with either of them. Such horrid thoughts for so young a child. I wonder just exactly what is her fear or is it just curiosity?

I answer her that no one knows how long they have to live and that we should always live a life so to be prepared to meet Jesus. We should pray and do His will and be blessings to others. That seems to satisfy her. This one has such deep thoughts. She often has nightmares. She worries. I see myself in her and it scares me. I want to shelter her, protect her, keep her innocent forever. Give her freedom and encouragement to love unabashedly. I want her to live the barbarian way.

Sometimes, I feel like I’m still sixteen, struggling with the same issues that all teens have: what is my life? It was a frightening and exciting era, full of hope and angst and terror. Much apathy.

It still is frightening and exciting. I think I have mostly gotten over the angst. I reminisce over the errors of my past and cringe. What is my life? What have I accomplished? I quake inside over the inevitable questions that will arise that I want to refuse to answer. Days creep into years and soon now, it will be too late. Scared to be accountable for all that lost time. What if I come up short, wanting?

My tea is cold and bitter now.

I have three daughters to raise to not be like me…despicable me. Let them be bonny and blithe and lovely and loved. Let them not ever have to understand the choices I made.

I have a son to raise to choose a wife who is not at all like me. May he grow up to be a Godly man and choose a virtuous woman from a loving family who will accept him as their own.

May these precious children never know alienation or be disavowed. May they only know love and acceptance.

I know God has a plan. I know God always had a plan. He was with me through all those wretched times when I didn’t call out to Him and all the times I did call out and didn’t hear or heed His answer.

I can wish all I want that I had met my husband when I was, oh, like fourteen…because that would have made some things ever so much simpler, right? I wish he was the only boy I had ever dated.

I often wish I could just erase the 14-28ish years…so many troubles. But, I guess it makes me who I am, even as messed up as all that is.

So, now I pray that God can use my past for good.

He promises that, right? Romans 8:28

Kids growing up in sheltered and safe households with little knowledge of the evils of the world don’t know how great they’ve got it. I often wish I had not known the world so intimately.

I pray my kids have a linear and easy road to adulthood.

I wish I hadn’t gone down so many broken roads.

What would I do differently if I could do it over?

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