With the new year, come all these resolutions that seem almost impossible to keep for more than a week or month or so.

It’s overwhelming and frustrating.

Like we need another reminder of failure, right?

We all have room for improvement.

Whether it’s more exercise, eating healthier, to stop saying bad words, eating at home more, stopping smoking, losing weight, reading our Bibles regularly, or budgeting better, whatever {your goal is here}.

Don’t go crazy and set like thirty goals. Don’t set yourself up to fail. Start with one, or five, or ten. Go slowly and complete one goal at a time.

No matter what your goals might be, here is an action plan to keep those resolutions through to completion.

1. Set a realistic, specific, measurable goal.

Instead of just saying “eating healthier,” state your goal very specifically.

“I will:

• limit my sugar intake
• get up earlier to make and eat a protein-rich breakfast
• eat an extra serving or fruits and vegetables each day”

This is absolutely achievable. It is specific. It can be measured.

2. Write your goal down.

For real. You need to think it, read it, say it, learn it. Internalize that goal. Make it your own.

Write your goal down:

• in your planner or calendar
• on your dream board
• in your prayer journal
• on the bathroom mirror.

Write your goal down and place it somewhere you will see it regularly and often to remind you.

3. Tell a friend.

We all need accountability.

Ask someone to help you stay on track lovingly. Ask her to pray for you and help you during those times when you want to quit. Text her when you’ve reached a milestone or have her set up a reminder to check up on you weekly.

4. Set reasonable milestones.

Remember, goals should be measurable. But be realistic with your abilities to change. It’s difficult to stay motivated and harder to get out of a rut of bad habits.

Don’t expect to lose 50 pounds in a month. That’s not healthy or actionable.

Just like all the experts say not to weigh yourself every day so you don’t get discouraged.

Set reasonable stepping stones. Take each day at a time. Set weekly or monthly check-ins.

5. Celebrate and don’t beat yourself up.

We all have bad days. We forget. We get distracted. We lose hope. We get busy.

We eat that double chip mocha fudge almond ice cream sundae with whipped cream, chocolate drizzle, sprinkles, chopped nuts, and a raspberry on top. And we love it. Until the tummyache later.

Tomorrow is another day. Start over the next morning. Clean slate. Forgive yourself and move on.

But when you hit a milestone? Celebrate like crazy! Praise God! Call your friends and family to rejoice with you.

Send me a message and I will squeal like a teenage fangirl.

We set personal goals. I set goals for our family and homeschool to achieve each year.

What are your goals this year?

Linking up: Happy and Blessed Home, The Jenny Evolution