Jennifer Lambert

A Sacred Balance

Visit Us On FacebookVisit Us On TwitterVisit Us On PinterestVisit Us On InstagramVisit Us On LinkedinCheck Our FeedVisit Us On Youtube
  • About Me
    • Our Family’s Daily Routine
    • Favorite Resources
    • Recommendations for Bloggers
    • Advertising and Sponsorship
    • Copyright and Terms of Use
    • Disclosure Policy
    • Privacy Policy
  • Travel
    • Europe
      • Benelux
      • France
      • Germany
      • Greece
      • Ireland
      • Italy
      • London
      • Porto
      • Prague
    • USA
      • Chicago
      • Georgia
      • Hawaii
      • Ohio
      • Utah
      • Yellowstone and Teton
  • Homeschool
    • Book Lists
    • How Do We Do That?
    • Notebooking
    • Subjects and Styles
    • Unit Studies
  • Military
    • Deployment
    • PCS
  • Health
    • Recipes
    • Essential Oils
    • Fitness
    • Mental Health
    • Natural Living
    • Natural Beauty
  • Family
    • Frugal
  • Faith
  • Reviews

© 2021 Jennifer Lambert · Copyright · Disclosure · Privacy · Ad

You are here: Home / Health / Natural Living / 10 Natural Remedies You Need

10 Natural Remedies You Need

This post may contain affiliate links. See disclosure. Check out my suggested resources.

March 21, 2014 By Jennifer Lambert Leave a Comment

Every natural remedies cabinet should be well-stocked.

I like to teach my kids how to practice self-care and be proactive about their health. We keep our cabinet well-stocked with natural remedies.

It’s frugal and smart to try to stay healthy year-round with good food, herbs, supplements, teas, and essential oils.

10 natural remedies that you need:

Chamomile

The tea is good ingested and as a humidifier (Put a towel over a steaming bowl and inhale.)

Eucalyptus

Invigorating. Apply diluted oil to chest, back, feet or diffuse. Great as a shower soother.

Melaleuca

Apply diluted tea tree oil topically or diffuse.

Honey

Great to soothe sore throats and if you can get local product, the pollen could help with any seasonal discomfort. (Lemon is great with honey!)

Apple Cider Vinegar

ACV has so many amazing benefits. I take a shot every morning.

Raw Garlic

Will shock anything right on out of your system. (Take with ACV for extra oomph!)

Raw Onion

Place a slice on feet and cover with socks. Great for fevers and other ailments.

Lemon, Lavender, and Peppermint trio

Apply 1 drop of each essential oil diluted with a carrier oil to base of the throat twice a day.

Inhale on palms or diffuse.

Lavender is calming. Lemon and Peppermint are invigorating.

Bone broth

Add some ACV to chicken, turkey, or beef bones to get all the nutrients out. Cover with water (add veggies and seasoning too) in a slow cooker overnight. Smells and tastes great. Soothing and warm. Freezes great.

Elderberry Syrup

Make your own or buy at a health food store.

What would you add to this remedy list?

We take vitamins and cod liver oil every day.

Make sure you eat well, get good sleep, and drink plenty of water to flush out your system and stay healthy!

Sources: 

http://www.ncbi.nlm.nih.gov/pubmed/24909715

http://www.ncbi.nlm.nih.gov/pubmed/24556221

http://www.ncbi.nlm.nih.gov/pubmed/23921795

http://www.ncbi.nlm.nih.gov/pubmed/23774975

These statements have not been evaluated by the Food and Drug Administration.These products are not intended to diagnose, treat, cure or prevent any disease.

Share
Tweet
Pin7K
Share
7K Shares
You might also like:

Filed Under: Natural Living Tagged With: natural health, natural living

Recent Posts

  • Mice Unit Study
  • Ancient Times Book List
  • Best Books of 2020
  • Today’s Proverbs 31 Person
  • How We Celebrate Christmas
ThermoWorks Thermapen Mk4

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Membership Sale Suggested ResourcesFind Weird Books at AbeBooks.comExtra discount when buy 2

Archives

Popular Posts

10 DIY Gifts with Essential Oils10 DIY Gifts with Essential Oils
Natural Remedies for HeadacheNatural Remedies for Headache
10 Natural Remedies You Need10 Natural Remedies You Need
Homemade SunscreenHomemade Sunscreen
Henna Hands CraftHenna Hands Craft
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.