Many essential oils can be combined for a variety of household and personal uses.
We love using essential oils for cleaning and self care!

Joint Pain Remedy
Add to 10ml roller bottle:
- 4 drops Lavender
- 2 drops Lemon
- 4 drops Peppermint
Directions: Fill to the shoulder with carrier oil. Snap in the roller ball. Roll over inflamed area, and massage into the skin. (5% dilution).
Headache Remedy
Diffuse:
- 3 drops Lavender
- 5 drops Peppermint
Or add to a personal inhaler:
- 7 drops Lavender
- 7 drops Peppermint
Directions: Inhale as needed. For more intense headaches, topical use may do the trick. To a 10ml roller bottle add 4 drops Lavender and 6 drops Peppermint. Fill to the shoulder with carrier oil. Snap in the roller ball. Roll over temples, or wherever the site of pain is. (5% Dilution)
Dryer Balls
3-5 drops Lavender, Lemon, or Peppermint essential oils
Directions: Pour onto to a wool dryer ball, or reusable dryer sheet, to add a hint of aroma to your clothes.
Digestion Help
Diffuse:
- 3 drops Lavender
- 3 drops Peppermint*
- 2 drops Lemon
Or add to personal inhaler:
- 5 drops Lavender
- 5 drops Peppermint
- 5 drops Lemon
*For kids under age 6, replace with more Lavender. Alternately, add to your 10ml roller bottle: 3 drops Lavender and 3 drops Peppermint. Fill to the shoulder with carrier oil. Snap in the roller ball. Roll over belly. (3% dilution.)
Recipes courtesy of Lea Harris, Certified Clinical Aromatherapist.
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