Jennifer Lambert

A Sacred Balance

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Memorial Day

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Memorial Day is more than a holiday about barbecues and picnics and pool openings.

I realize it’s the official start of summer.

Please don’t wish people, “Happy Memorial Day!”

Please don’t mistake Memorial Day for Veterans Day.

Veterans Day honors those who have served in the U.S. Armed Forces. 

Armed Forces Day is an unofficial U.S. holiday earlier in May to honor those currently serving in the armed forces.

Memorial Day is a federal holiday in the United States for honoring and mourning the military personnel who died while serving in the U.S. Armed Forces.

Many historians date the origins of Memorial Day back to the Civil War.

Volunteers place an American flag on each grave in national cemeteries.

Many people visit cemeteries and memorials on Memorial Day to honor and mourn those who died in military service.

Why Poppies?

In 1915, following the Second Battle of Ypres, Lieutenant Colonel John McCrae, a Canadian doctor, wrote the poem, “In Flanders Fields.” Its opening lines refer to the fields of poppies that grew among the soldiers’ graves in Flanders.

In 1918, inspired by the poem, YWCA worker Moina Michael attended a conference wearing a silk poppy pinned to her coat and distributed many poppies to others present. In 1920, the National American Legion adopted the poppy as their official symbol of remembrance.

Anzac Day is a national day of remembrance on April 25, in Australia and New Zealand that broadly commemorates all Australians and New Zealanders “who served and died in all wars, conflicts, and peacekeeping operations” and “the contribution and suffering of all those who have served.”

I’m sure each fallen soldier would ask you to remember why you are FREE.

Never forget.

Teach your kids about Memorial Day:

Take a moment in between your summer celebrations to remember the fallen.

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PCS to Hawaii

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It was a surprise call from my husband’s commander, asking me if I would rather go to Hawaii than to Altus, Oklahoma.

Um, yeah.

The year was 2007.

I didn’t have a smartphone.

I had just begun blogging, more as a scrapbook for our homeschooling journey.

I didn’t know what MySpace or Facebook even was.

Sometimes, I long to go back to a simpler time, before Pinterest and Instagram. Just to live a life of uncurated online perfection.

PCS to Hawaii Guide

My husband is active duty Air Force, so I assume Navy and Marines and Army might be a little different.

We flew from San Antonio, Texas, to LA for a short layover, to Honolulu, Hawaii. It was a long travel time.

I had an infant, toddler, young child, and a cat. It was pretty stressful.

We arrived in July and the air smelled like plumeria and the ocean.

PCSing Overseas

PCS= Permanent Change of Station. Relocating from one duty station to another.

What to Do First

Look for social media groups.

Facebook is a great way to connect with families who already live in the area you’re moving.

There are local groups for online yard sales, pet tips, jobs, hobbies, homeschooling, parenting, travel, shopping, meetups, hiking, and more!

Have a PCS fund.

It’s always wise to have some savings for PCS time. Pet costs, travel, meals, illness, surprises, and refreshments for the movers can soon deplete funds. We usually use our tax return that year.

Organize paperwork.

Organize all medical, school, and personal paperwork in a binder.

We have a big zipper binder with lots of pockets for passports, birth certificates, social security cards, pet vet reports, kids school reports, PCS forms.

Close accounts and cancel services.

Contact companies like utilities, cable or satellite TV, and cellular phone service to cancel. Most accounts require at least 30 days’ notice with PCS orders.

Request Your DLA (Dislocation Allowance).

Discuss with finance if you will be responsible to pay back any moving costs. Usually, the government credit card is used for airfare and hotel – and that will be covered with filing a travel voucher, but make sure it’s paid before you spend your DLA on new curtains or something! Anything above and beyond your daily allowances (per diem allotment), you will be held responsible.

Update insurance.

Contact and update auto and home insurance to make sure you have enough coverage or the right plan for the area you’re moving to. Some countries require extra policies.

Update financial info.

Update banking information with a travel alert and update the new address when you get it. When PCSing overseas, you have to open a local account to pay local bills.

Packing Out

We have huge yard sales and purge, purge, purge every time we PCS.

To avoid confusion and make it easier: schedule unaccompanied baggage, household goods, and temporary storage packing and pick-ups on different days.

Keep valuables and important documents with you at all times.

Household Goods

We opted not to put anything into storage, but I would go back and do that if I had known more. Everything fit ok, but we really didn’t need some items and I would have stored them for safety had I known.

It took several weeks for our goods to arrive. Our temp and HHG actually arrived at the same time.

They have “Aloha Furniture” for temporary use until the goods arrive. It was super helpful and convenient for us to get settled into a routine with beds, a kitchen table, and a dish/cookware pack.

TLA (Temporary Lodging Allowance)

Request a TLF (Temporary Lodging Facility) assignment as soon as you know the dates. Keep all travel receipts. Get on the base housing list ASAP.

Depending on availability of on-base lodging, there’s a chance you’ll be authorized for TLA, which can be extended up from 30 to 60 days.

We didn’t get into a TLF unit on base because it was all full during primetime PCS season.

They booked us up in the Hale Koa Hotel.

The Hale Koa is one of four Armed Forces Recreation Centers around the world run by the Army. AFRCs are resorts that were built for the military and are exclusively for use by military members, retirees, DoD civilians, and other authorized guests.

First time seeing the Pacific Ocean

Housing

Housing in Hawaii is smaller than most places. Property is premium. We lived on base. I don’t know how people can afford to live off base. Utilities were included and we only paid for cable TV/internet/phone. Apparently, utilities aren’t included anymore, as of 2013.

Our base house was pretty small for our growing family. We only qualified for a three bedroom because our girls were so young. Our toddler and infant shared a room.

Front of our Hickam AFB House
Back of our Hickam AFB House

BAH is very high. Sacrificing some living space or commute time in traffic, you might find something affordable off-base to your liking and pocket some BAH money with the VA loan while building some equity.

PCSing to Hawaii with Pets

The state of Hawaii is rabies-free. They like to keep it that way.

Pets may be quarantined up to 120 days.

Pets with uptodate vaccinations may be eligible for 30-day, 5-day, or direct release from the Honolulu International Airport, if requirements are met. See the Hawaii Animal Quarantine info page for more.

Even though we thought we followed the pet travel and moving checklist to a T for immediate release, we had to put our cat in the quarantine kennel for 30 days.

He was fine and we visited him and he seemed happy in his big outdoor private fenced in kennel.

Shipping a Personal Vehicle

Military members are authorized a shipment of 1 POV (Privately Owned Vehicle) at government expense.

We chose to sell our Sante Fe SUV before moving and purchase a Dodge minivan in Hawaii.

We didn’t know any better. I did worry about shipping a brand new vehicle and not having a car for six weeks. But, everything is more expensive in Hawaii because they’re islands.

Just like PCSing overseas anywhere, a POV must be cleaned and inspected before shipment. I recommend shipping the POV as early as you can so it’s ready for you as soon as possible after you arrive.

We only needed one car while we were in Hawaii. We lived on base where my husband worked and he walked or rode his bike everywhere. Occasionally, he needed the car for meetings or something, but it was usually fine for us.

Expenses and Shopping

The Cost of Living Allowance (COLA) is given to government employees stationed overseas (including Alaska and Hawaii) to offset the higher cost if living in those areas. The amount received ranges from $500 to $1500 per month and is determined by a number of factors like rank, years of service, and number of dependents. COLA is not taxed by the federal government, but it may be taxed by the state of Hawaii. My husband’s state of residence is Illinois, so we were not taxed.

I transferred my driver’s license to Hawaii since I am a nonworking spouse and don’t really have a state of residence. As a resident, I got Kama’aina discounts at some places we visited. Many tourist attractions offer great rates for military and Kama’aina and free kids tickets.

Since Hawaii are islands, we realized pretty quickly that if I saw something at the BX, commissary, or in a local store, I better snatch it up immediately because it wouldn’t be there next time.

The commissary ran out of sugar and Cool Whip during the holidays. Canned pumpkin was seasonal and only available during November.

Shopping in local grocery stores was very expensive. Everything is cheaper at the BX and commissary. Gas on base is cheapest.

There’s a big resale business. Lots of yard sales, swap meets, online sales.

We didn’t think about the things we might miss in Hawaii. There weren’t as many commercials stores and restaurants as there are now. No Chick Fil A or Target. I learned not to care so much and I shopped less often than I used to.

Shopping online has extra shipping charges. We learned to live without many things I wouldn’t purchased unless it was available locally.

Laws

The Honolulu City Council just passed a bill that allows the City to fine you if you are texting while walking across a street ($15-$99 fine).

Talking on a cell phone while driving is also against the law in Hawaii.

Everyone (including back seat passengers) must wear seatbelts.

Motorcycle helmets are optional (until you go on base) but advisable for safety.  

Hawaii is very strict on firearms. You have a short grace period upon arrival, which is 3 days.  You’ll need to register your firearms with the Honolulu Police Department. Take the unloaded firearm to the Firearms Division of HPD for inspection along with proper identification and proof of ownership. You will be fingerprinted ($16.50 fee) and photographed. Also, register with base security if living on base.

Culture

You’ll hear Aloha a lot. It’s hello, welcome, love, a way of life.

Mahalo means thank you.

While driving, people say “thanks” with the shaka sign which is the same as the ASL sign for play. Make sure to return it!

Traffic is awful. There’s only like two or three highways. We quickly learned to deal with it and when to go places.

Leave your shoes outside or by the door when you visit someone’s home. You’ll probably soon be living in flip-flops (“slippahs”) anyway.

On Oahu, there’s the windward side (east), the leeward side (west), town (Honolulu), Central (Pearl City, Mililani, and surrounding areas), and the North Shore. Mauka (mow-kah) means on the mountain side of the road in the context of directions. Makai (mah-kigh) means on the ocean side of the road in the context of directions.

Learn to make friends with geckos. They come in your house and eat the bugs and they’re noisy at night. Don’t go near the feral chickens. They’re mean and carry bugs. Avoid the humongous centipedes. Many people and pets go to the ER with centipede stings.

It never gets cold, but December is rainy season.

Hawaiian Christmas

We were sad to leave Hawaii. We PCSed from Hawaii to Utah with another baby, two preschoolers, an older daughter, and two cats. It was a pretty stressful and long flight.

We loved living in Hawaii for three years and wish we could’ve stayed longer.

We have some great memories and the kids long to return now that they’re older.

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A Mother’s Résumé

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I haven’t worked at a “real job” for at least a dozen years.

It’s frustrating that introductory small talk still focuses on “What do you do?” and is disdainful or even scornful of motherhood as a vocation. People even dare ask or mention that my education was a waste. It’s like my only worth is in a salary or job for pay outside my home.

These microaggressions don’t endear me to people whom I’ve just met. They dismiss me as unimportant because I don’t have a salary and it’s so frustrating.

Motherhood isn’t valued in American culture. Homeschooling is still considered weird.

There’s little purpose to keeping up my LinkedIn profile.

I can’t imagine going back to teach at any school, at any level. I sometimes miss the classroom, but the hassles and negatives don’t outweigh the few positives. I don’t have current state certification and I don’t have any desire to jump through hoops to recertify.

If you hired someone to do the work of maintaining a household, especially if you have children, the cost would be approximately $ 90,000 a year. This is what a “traditional” at-home spouse would get paid today to clean the house, be a personal shopper and personal assistant, run errands, and take care of the children.

Eight Dates: Essential Conversations for a Lifetime of Love by John Gottman, Ph.D., Julie Schwartz Gottman Ph.D., Doug Abrams,  Rachel Carlton Abrams M.D.,

Things You Didn’t Put on Your Résumé

How often you got up in the middle of the night
when one of your children had a bad dream,

and sometimes you woke because you thought
you heard a cry but they were all sleeping,

so you stood in the moonlight just listening
to their breathing, and you didn’t mention

that you were an expert at putting toothpaste
on tiny toothbrushes and bending down to wiggle

the toothbrush ten times on each tooth while
you sang the words to songs from Annie, and

who would suspect that you know the fingerings
to the songs in the first four books of the Suzuki

Violin Method and that you can do the voices
of Pooh and Piglet especially well, though

your absolute favorite thing to read out loud is
Bedtime for Frances and that you picked

up your way of reading it from Glynis Johns,
and it is, now that you think of it, rather impressive

that you read all of Narnia and all of the Ring Trilogy
(and others too many to mention here) to them

before they went to bed and on the way out to
Yellowstone, which is another thing you don’t put

on the résumé: how you took them to the ocean
and the mountains and brought them safely home.

~Joyce Sutphen

As a mother for the past 19 years, I can attest to having quite an impressive work history and specific skill set.

The mental workload of being a mother far outweighs any “job” I’ve ever had.

As a teacher in various school and classroom environments, then as a homeschool educator for the last 15 years, I honed my expertise by focusing on my students’ unique needs.

As a military spouse, I retained my skills and honed a lot of new ones over the last decade and a half.

There are no gaps in my work history. I worked constantly, year-round, daily, overnights, with no vacation days, through sickness and injury, and during two deployments with no assistance or support.

Experience

Director of Child Development

$39,744 average annual salary

  • Oversee social, academic, and emotional development of students from birth until adulthood
  • Develop educational programs and standards
  • Design program plans, oversee daily activities, and prepare budget for activities and curriculum
  • Support gross and fine motor skills
  • Maintain instructional excellence

Educational Leadership

$88,390 average annual salary

  • Knowledge of pedagogy and methodology
  • Relationship building
  • Continuing education in field regarding trends, concerns, issues
  • Global mindset
  • Plan cross-curricular lessons for various ages, abilities, interests
  • Conflict resolution
  • Extensive library
  • Use of technology
  • Personalize feedback on student assignments
  • Advise students regarding academic courses and career opportunities
  • Encourage students to present their views and participate in discussion
  • Share personal experiences and values
  • Record keeping

Project Management

$134,182 average annual salary

  • Initiating, planning, executing, controlling, and closing the work of a team to achieve specific goals and meet specific success criteria at the specified time.
  • Establish expectations
  • Be proactive
  • Organization
  • Risk management
  • Delegation
  • Teamwork
  • Growth Mindset

Life Coach

$46,678 average annual salary

  • Discuss needs and goals
  • Develop strategies and plans
  • Keep records of progress
  • Evaluation
  • Adjust goal strategies as needed
  • Assist manage stress and increase productivity
  • Excellent listening and questioning skills
  • Confidence to challenge in a caring way
  • Support goal-setting, personal growth, and behavior modification 

Domestic Engineer

$59,496 average annual salary

  • Oversee operations of all systems and procedures
  • Budget for and allocated appropriate expenditures
  • Delegate operational tasks to promote equal labor division
  • Maintain cleanliness and sanitation of all work, play, and living areas
  • Food purchasing, preparation, and storage
  • Multi-tasking
  • Home economics
  • Laundry expertise
  • Basic mending ability by hand and sewing machine
  • Organization and efficiency

Religious Advisor

$58,130 average annual salary

  • Education about religion and faith through various books, activities, social justice, music, tradition, travel
  • Evolve faith through experience and learning
  • Help understand spirituality to promote peace, healing, and union with God and others
  • sensitivity, empathy, and understanding
  • Ensure proper growth and relational development
  • Spiritual counsel and advice
  • Meet their spiritual, emotional, and relational goals
  • Meditation and contemplation

Protocol Officer

$71,135 average annual salary

  •  Research traditions and customs
  • Distinguish between time-honored tradition and mindless repetition
  • Knowledge of preferences and customs of each person
  • Prioritize welcome and respect
  • Educate daily on etiquette and customs for various situations
  • Minimize or eliminate any opportunity for embarrassment or offense
  • Establish and enforce consistency using logic
  • Develop itineraries and agendas
  • Identify security risks and create safety plans

Travel and Event Planner

$41,873 average annual salary

  • Research, suggest, and decide where to go, methods of transportation, car rentals, hotel accommodations, tours, and attractions
  • Advise about weather conditions, local customs, attractions, necessary documents, and currency exchange rates
  • Visualization
  • Organization and planning
  • Plan and execute ceremonies and special events     

Budget Analyst

$71,590 average annual salary

  • Manage family finances, analyze and prepare monthly expenditures
  • Estimate future financial needs
  • Research of domestic economic and spending trends
  • Develop projections based on past economic and spending trends
  • Technical analysis, monitoring spending for deviations, and preparing monthly and annual reports
  • Analyze investments and their market performance
  • Education about financial terms, issues, trends, economic history

Historian

$55,800 average annual salary

  • Organize data, and analyze and interpret its authenticity and relative significance
  • Gather historical data from sources such as archives, court records, diaries, news files, and photographs, as well as collect data sources such as books, pamphlets, and periodicals
  • Thorough investigative and research skills
  • Analyze and interpret information
  • Interest in human behaviour, culture and society
  • Enquiring mind

Personal Stylist

$50,346 average annual salary

  • Attention to detail
  • Analytical mind
  • Problem-solving ability
  • Knowledge of fabrics, colors, seasonal items, accessories, etiquette
  • Knowledge brands, designs, trends

Personal Chef

$62,282 average annual salary

  • Customize unique meal and snack plans
  • Skilled at recognizing flavors and judging the balance of seasonings
  • Knowledge of kitchen tools and appliances and their uses
  • Procure and organize various recipes
  • Shop for all groceries within budget
  • Prepare the meal in a timely manner
  • Clean up the kitchen to excellent standards
  • Store leftovers promptly

Chauffeur

$22,440 average annual salary

  • Transport people to various activities in a safe and timely manner
  • Stock vehicles with amenities
  • Keep vehicles shiny and clean
  • Vehicle maintenance and repair

Waste Management

$64,000 average annual salary

  • Plan, implement, and coordinate comprehensive waste systems designed to maximize waste prevention, reuse, and recycling opportunities.
  • Evaluate the success of plans and make changes as necessary.
  • Minimize the impact of waste to protect the environment.

Plumber

$50,620 average annual salary

  • Unclog sink drains and pipes as needed
  • Replace salt in home water softener
  • Humidify and/or dehumidify the air in home
  • Repair water supply lines, waste disposal systems, and related appliances and fixtures

Special Skills

  • Good at untying knots
  • Feeding picky children and spouse
  • Finder of lost things
  • Making shoddy rental houses comfy and homey
  • Empath
  • Introvert
  • Comforter
  • Creativity
  • Innovation
  • Initiative
  • Time management
  • Stress management
  • Interpersonal relationships
  • Excellent verbal and written communication

Research

I can research anything. I enjoy researching. I loved researching literary, psychological, and educational analyses in university – and all the details of citing the sources properly. I can find anything on Google. Over time, I just have learned the best keywords for a search. I can find the best whatever we’re looking for in minutes, before we move to a new base or city. I research what we’re learning about in our homeschool and design my own curriculum.

Frugal

We have learned to thrive with one income. We’ve learned to survive with one vehicle. I’ve worked with very tight budgets as we’ve raised and homeschooled four kids all over. We focus on eating well and traveling and living life to the fullest. We’re investing for the future with 529s, IRAs, mutual funds, life insurance, and retirement plans. We’re paying down debt.

Multitasking

I can do it all and do it well. When life gets hectic, I’m in charge to streamline everything. I have a great memory and seldom get sidetracked for long.

Adaptable

Things change. We’ve received written orders that have changed last minute. We had to cancel plans to travel on vacation in order to PCS. We’ve had extensions fall through. We’ve experienced deployments. I have to stay flexible. I have to be strong for my kids.

Critical Thinking

I don’t want my kids just to regurgitate information and blindly obey. I want them to know right from wrong and question everything – me, tradition, reality, authority – why? why? WHY?

Observation, analysis, interpretation, reflection, evaluation, inference, explanation, problem solving, and decision making

  • Understand the logical connections between ideas.
  • Determine the importance and relevance of arguments and ideas.
  • Recognise, build, and appraise arguments.
  • Identify inconsistencies and errors in reasoning.
  • Approach problems in a consistent and systematic way.
  • Reflect on the justification of their own assumptions, beliefs, and values.

Education

M.Ed. secondary English education, gifted endorsement

B.A. English literature with minor in psychology, cum laude

Summary

As a military spouse, I have some unique skills.

I may have developed these abilities anyway.

But my life is very different than it could have been because I married an Air Force officer, my dad retired from the Army Reserves, and both my parents worked as GS employees since forever.

Being a military spouse can be like having a full-time job. Much of the expertise I’ve developed over the years are highly transferable and marketable in the workforce.

All in different seasons and different bases, I have worked outside the house, stayed at home, worked from home, and considered going back to school. I have a master’s degree in education, so that’s essentially an expensive piece of paper at this point since I don’t want to go back to teach in a school.

Every day, I develop and further solidify impressive marketable life experience just by supporting my active duty husband, being a stay-at-home mom, and homeschooling my kids. 

I may not have an impressive résumé or curriculum vitae, but I know what my abilities are.

My worth is not only in what I do. My value is not in the income I bring or don’t bring into our household. As a wife, mother, and homeschooler, I have intrinsic value in the efficiency of my household management.

The TRUTH about the military spouse job search.

There’s little to no personal fulfillment.

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Maintaining Attachment During Deployment

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Military life is often very stressful for kids.

Deployments are especially hard on families.

When a parent is absent, kids often feel lost and will find an alternative attachment to replace the missing parent. This makes reintegration that much more difficult.

John Bowlby believed that there are four distinguishing characteristics of attachment:

  1. Proximity Maintenance – The desire to be near the people we are attached to.
  2. Safe Haven – Returning to the attachment figure for comfort and safety in the face of a fear or threat.
  3. Secure Base – The attachment figure acts as a base of security from which the child can explore the surrounding environment.
  4. Separation Distress – Anxiety that occurs in the absence of the attachment figure.

It’s the parent’s responsibility to maintain attachment to the child.

It often falls to the spouse at home to accomodate or encourage attachment opportunities with the deployed member, but that doesn’t maintain the strong attachment as well as when the absent parent makes the effort. Of course, this might take lots of advance planning if the deployment occurs in a place where communication is very limited or the locale and situation is very dangerous or top secret.

It’s very painful to return home from a lonely and dangerous deployment to children who act like they don’t remember, don’t care, or would rather he’d stayed away.

It’s difficult to make amends with or collect children who become peer-attached or other-attached during the parent’s absence.

A deployed service member wants a warm homecoming to the much-missed spouse, and that requires maintaining attachment throughout the absence. It’s no different, and perhaps more important, to maintain a strong attachment with children.

It’s different at every stage. Babies and toddlers feel uncomfortable. Young kids are often confused and scared. Tweens and teens feel diffident and abandoned.

Farewell and welcome ceremonies are important to set the stage for a difficult time for the whole family.

Explaining expectations to kids is important.

We accompany dad to the airplane gate to say goodbye and wave the plane away.

We try to plan something fun and distracting the afternoon Dad leaves.

We meet him again at the airplane gate to welcome him home. This is even more special now than before 9/11 when everyone could meet loved ones at gates.

We try to give Dad space when he returns home since he’s really tired and stressed from several days of travel.

Maintaining Attachment with Kids

Most children are very susceptible to sensory stimulation that reminds them of the absent parent. Even during very short separations, the familiarity of touch, voice, smell, and sight helps kids overcome their discomfort of absence.

Some useful techniques for parents to help their children bridge unavoidable separation include giving the child pictures or pillows of themselves, special jewelry or lockets to wear, notes to read or have read to them, scheduling phone, text, or video calls at appointed times, recordings of their voice on books, or with special songs or messages, something with their smell on it for the child to hold on to when apart – like a stuffed toy or blanket or Tshirt, gifts to be opened or delivered at special times.

I frequently showed my son a photo book when he was a baby during our first deployment. The kids often looked through photos of our lovely memories traveling and holidays and other events.

Another way of keeping connected is by giving a child a sense of where a parent is when not with her. When a parent is away on a trip, set something up so she can follow the travels on a map. Physical absence is much easier to endure when one is able to locate the other in time and space.

For the first deployment, I set up a wall clock with “Daddy time” to show what time it was in Afghanistan. We set up the clock app on their iPads with “Doha time” so the kids knew what time it was during the second deployment.

We may need to enlist the help of others to keep the deployed member present in the child’s mind when absent. Ask friends, relatives, or other caregiving adults to talk to the child about the deployed member in a friendly way, to help him imagine what the parent might be up to at certain times, to show him pictures that will evoke for him pleasant memories. Share special meals and special occasions with extended family and friends and speak warmly of the absent parent.

We tried to schedule special dinners and celebrations during videochat so it was like we all together.

sources: Hold on to Your Kids: Why Parents Need to Matter More Than Peers by Gabor Maté, MD, and Gordon Neufeld

The continuum concept is an idea coined by Jean Liedloff in her 1975 book The Continuum Concept, that human beings have an innate set of expectations that our evolution as a species has designed us to meet in order to achieve optimal physical, mental, and emotional development and adaptability.

It’s important to maintain this continuum for and with the child until he or she expresses the healthy need for independence. Deployments and other traumatizing events disrupt this natural gradation of individuation.

I emailed and texted frequently with photos, milestones, and special events of the kids so Dad could talk to them about these things on chat and video call.

I created photo book gifts of everything Dad missed on his deployments so he can share the memories too.

All this helps bridge the gaps in attachment so everyone maintains a feeling of closeness even though he’s far away in proximity.

How do you maintain attachment with a parent who’s far away?

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National Museum of the U.S. Air Force

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This museum is too big to do all in one day!

The National Museum of the U.S. Air Force galleries present military aviation history, boasting more than 360 aerospace vehicles and missiles on display in 12+ galleries.

We first went in September 2017.

We returned in August 2018 to see the Memphis Belle.

Tori did space camp this summer and there are lots of family events throughout the year.

For our first visit, we focused on WWI and WWII.

Eighty silver goblets commemorating each man who flew in the Doolittle Raid over Japan in April 1942.

In December 1946, Gen. James “Jimmy” Doolittle and his fellow Raiders gathered to celebrate his birthday, and that event turned into an annual reunion.

At every reunion, the surviving Raiders meet privately to conduct their solemn “Goblet Ceremony.” After toasting the Raiders who died since their last meeting, they turn the deceased men’s goblets upside down. Each goblet has the Raider’s name engraved twice — so that it can be read if the goblet is right side up or upside down. When there are only two Raiders left, these two men will drink one final toast to their departed comrades.

Retired Lt. Col. Richard “Dick” Cole, the last of the 80 Doolittle Tokyo Raiders, died on April 9, 2018. He was 103.

We viewed the Memphis Belle and everything else on our 2nd visit.

Visit National Museum of the U.S. Air Force.

The museum is open 9 a.m. to 5 p.m. seven days a week. The museum is closed on Thanksgiving, Christmas and New Year’s Day.

Some museum exhibits have special hours.

Admission to the museum is FREE.

There is a charge for the Air Force Museum Theatre and flight simulators. 

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How To Make Your Move Less Stressful

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Anyone who has been through a move knows it can be a stressful experience. Whether it’s local or long distance, it involves hours of packing, labeling and organizing, and that doesn’t include the unpacking part.

The following steps can help you stay organized throughout the process and make it as efficient as possible.

1. Contact a Moving Company

Regardless of how many friends you think you have, you still need to contact a moving company. They are experts in packing fragile items, as well as making sure your furniture gets to its destination in one piece. Often, people make the mistake of thinking items aren’t fragile because they aren’t glass or expensive. However, many possessions have the potential to be damaged in a move, so it’s important to get a company you trust.  If checking local moving companies Hillsborough County FL, for example, look at online reviews. You should also check their rating with the Better Business Bureau.

2. Get Rid of Unnecessary Items

Obviously, a move will be easier if you have fewer boxes to bring to the new home. Take a long look at heavy items, such as furniture. Decide whether it will fit well into the new space, both in terms of size and décor. There has also never been a better time to sort through closets and books to decide what can be sold or donated. People often take advantage of their move to host a garage sale and raise money for new furnishings for the new home.

3. Label Everything

Before taping up any boxes, put specific labels on the outside. Make sure the labels include the items as well as the room destination in the new house. Don’t skimp on the amount and type of tape, as this can be the reason boxes open and items break along the way.

I also store small items in plastic bins to make things easier on everyone. I like organization and since we move every few years, it protects my items.

4. Storage

Another key point to consider is moving time. Will the new home be available right away, or do you need storage? If your belongings need to be stored for a period of time, it’s essential to find a moving company that handles storage as well. This way, you won’t have to deal with multiple moves or several different companies.

5. Unpacking

Label rooms with sticky notes on door frames to help movers place the correct furniture and boxes. It helps to have one responsible person helping to watch the unload and another to guide placement of items.

We often unpack kitchen items first. Setting up beds is super important.

Take note immediately of any damages to report and the procedure for reimbursement or replacement.

Moving can be overwhelming, but it doesn’t have to be a bad experience.

A competent and professional moving company, particularly one that offers storage as well, will make it a much easier experience and be able to walk you through the entire process. Make sure to declutter and be organized with labels, and you’ll soon be happy in your new home.

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Parenting Alone During Deployment

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Less Busywork & More Learning with Notebooking

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I see you over there at every significant event with your spouse and kids and parents and in-laws, siblings and their kids, grandparents, and extended family, friends even.

You’re loud with inside jokes and almost obnoxious laughter within your safety net of family and close friends, whom you’ve known forever, in a place where you’ve always lived, surrounded by people who love you and whom you love, despite the mistakes of your past, your gawky teen years, going away to college and returning to marry and start your own family.

I don’t know what it’s like to be surrounded by friends and family.

Your eyes cut to me more than once.

Do you look uncomfortable or curious?

I’m the mom at her kids’ events, alone.

You might wonder if I’m a single mom.

Am I separated, divorced, or widowed?

You might wonder where my people are – parents, siblings, aunts, uncles, cousins, grandparents, whoever.

I try to take lots of pictures for memories.

I go home after events and practices to email or text a summary and all the photos that turn out.

My husband is deployed.

Or TDY.

Or working late, weekends, doubles.

His parents passed the first year we married. His sisters choose not to have a relationship with us.

My parents live far away and we’re not close. Almost all my extended family have passed since I’m the youngest grandbaby.

Many people ask, “How do you do it?”

I just do.

This is my life.

I’ve had some scoff that this is my choice and I could make changes if I really wanted to.

I wonder: what could they possibly mean? Separation from the military before retirement (maybe in two more years!) and lose all those benefits? Geobaching? Divorce? What?

Of course it’s my choice. I knew what I was doing when I married my military man. It doesn’t make life any easier when the going gets rough.

I didn’t realize I can’t ever express sorrow, regret, loneliness, heartache – or any emotion that isn’t overwhelmingly patriotic and positive – over certain life circumstances like others so often do for shallow sympathy.

I do what I have to do to raise my children well, often with an absent father who travels or deploys for work. I sometimes struggle to be everything to my kids – mother and father. They know to rely on themselves and each other and me. I’m the constant. I’m consistent.

Sometimes, it’s just really hard and lonely.

Solo Parenting Tips

  • Stricter schedule
  • Earlier bedtimes for kids so I have alone time
  • Nature/outdoor time daily for at least 30 minutes
  • Healthy eating and plenty of water
  • Hire or borrow help when needed
  • Take lots of pictures
  • Video chat
  • Email
  • Texting
  • Have kids draw pictures, write letters, make treats to mail
  • Have kids help create and deliver care packages to USPS
  • Scrapbook or photo book of time missed

Have you ever parented alone and how did you manage?

Linking up: Pinventures, Squishable Baby, Mostly Blogging, Welcome Heart, Create with Joy, Anita Ojeda, Kingdom Bloggers, LouLou Girls, April Harris, Home Stories, Abounding Grace, Insta Encouragements, Purposeful Faith, Mary Geisen, Our Three Peas, Gingersnap Crafts, Grandma Ideas, Jessi’s Design, Uncommon Suburbia, Over the Moon, Sarah Frazer, My Life Abundant, Oh My Heartsie Girl, Anchored Abode, Soaring with Him, Kristin Taylor, Penny’s Passion, Creative K Kids, TFT, Pam’s Party, Apron Strings, Debbie Kitterman, Rachel Lee, Try it Like it, Life with Lorelai, Chic on a Shoestring, Quiet Homemaker, Anna Nuttall, Answer is Choco, Della Devoted, Momfessionals, CWJ, Susan Mead, Crystal Waddell, Lyli Dunbar, Counting My Blessings, Being a Wordsmith, Blogghetti,

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PCSing from Germany Back to the States

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Less Busywork & More Learning with Notebooking

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We longed to stay in Germany longer, but the Air Force sent us home anyway.

PCSing to Germany was so exciting.

PCSing back to the States is stressful and seems to take a lot longer.

PCSing from Germany back to the States

An OCONUS (Outside Continental US) move is a little more complicated than a CONUS move.

What you need to do and know:

Paperwork

Organize your important papers and put them in a safe place to travel on your person as you PCS. Keep your PCS binder handy and organized with dividers, tabs, pockets. We have a nice huge one that zips closed.

The military member has lots of paperwork to complete. Be patient and helpful.

Get clear with all German accounts, businesses, taxes, banks. You don’t want an international incident. There are checklists for outprocessing for the military member to complete to help ensure this is taken care of well.

Exchange or deposit Euro (for easy transfer) at the KMCC BX community bank.

Get copies of everything.

Canceling Accounts

Most contracts – cellular, Internet, and TV accounts must be given 90 days notice! Make sure you take care of this in time for no penalty!

We went through the Comm Shop for cell service and he is super helpful.

Ramstein KMCC (BX mall) also has two shops that can assist.

You have to show up in person to cancel your utilities if you live off base.

Packing Out

Do all the same things you do for all pack outs.

Purging, colored tape, setting aside HHG (household goods) and unaccompanied baggage and professional goods from what you’re taking with you to TLF and on the plane ride.

We chose to pack out as early as possible. This way, we will have our goods ready and waiting to be delivered to our new house, whenever we find one.

It took two days for our packout. It was amazing. At least 3-4 of our 8-9 packers spoke perfect English and had a great sense of humor. It eased my mind. They loved the sub sandwiches, chips, and Gatorade we bought from the commissary for them for lunch.

What’s up with you, America? It typically took four days to pack out during our CONUS moves!

We requested temporary furniture from FMO for the month we’re still in our rental house. We each got a bed frame, mattress, and nightstand. We got a dining table with six chairs, sofa and two chairs for the living room.

We borrowed a dish pack from the Airman’s Attic with rather nice Wearever ceramic pots.

We borrowed some bedding items from a co-worker.

We kept some towels, pillows, and sleeping bags. I kept some kitchen items that I love and use every day. We’ll either throw out, donate, or mail the items to ourselves in the States when we go to TLF.

Pets

Take pets to vet to get all necessary vaccinations up to date and travel forms completed, usually within 30 days of travel.

Contact Patriot Express or commercial airline to ensure weather and temperatures will be predicted safe to travel.

We sent our pets ahead to my parents in Atlanta via Lufthansa in Frankfurt so it was easier on everyone the day we PCSed. We had a huge delay so I do recommend this if you have a friend or family member willing to pick up pets and pay the customs fee.

Otherwise, pets travel Patriot Express from Ramstein to BWI (Baltimore-Washington International Airport), then to wherever you go next.

It’s stressful on many animals.

Shipping a Vehicle

We sold my husband’s German car early.

I recommend getting your POV (privately owned vehicle) professionally cleaned and detailed. They’re very picky about condition and cleanliness and will inspect your vehicle top to bottom, inside and out, with flashlights for about 2 hours, noting every single flaw.

Rentals are very expensive in the Ramstein area, so we kept our minivan until the last possible moment, until we moved into base TLF (temporary housing facility).

My husband then had to rely on coworkers to get around to do his outprocessing.

The kids and I walked around base.

House Deposit

The Housing Office provides a letter to give to the landlord to terminate the housing contract.

The landlord has six months to return your security deposit! That’s really tough and they really don’t want to return any money. We had to fight for every penny and didn’t get it all back for petty reasons.

TLF

You’re entitled to only 10 days in Temporary Lodging Facilities (TLF) OCONUS. It wasn’t too difficult without a vehicle. Everything is pretty walkable on base.

Travel

It was a long journey from Germany to Baltimore. It was a really long time before we could even board our Patriot Express. They were waiting on a deployed group to board the plane and there were other holdups. We didn’t arrive to BWI until what felt like 2 AM.

Getting through customs was another long wait, with the whole plane lining up and snaking through cordons to have orders, IDs, passports checked.

We had booked a hotel room, expecting to arrive mid-afternoon. We had time to shower and get some of the complimentary breakfast, then it was back to BWI for our connecting flight.

Reverse Culture Shock

It’s always stressful PCSing.

It’s really hard to move back to the States when you love Europe and long to stay to travel more, experience more culture, and eat wonderful food.

It’s really loud and bright in the USA.

I really miss good bakeries.

It took me a couple years to feel used to being an American in the USA again. Sometimes, it’s still hard and I get surprised or shocked by something I see or hear.

We try so hard not to appear or sound braggy about our travels. This is just our life. We made hard choices and some sacrifices. We were very fortunate and we used our time and resources wisely. It’s also difficult to explain how it is to travel in Europe so frugally and widely compared to how vast and expensive the USA is.

We really loved our 3 years in Germany and have so many wonderful memories.

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How I Spent Deployment

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I grew up in the Bible belt, in a south Atlanta suburb. I didn’t know about Lent or a liturgical church year. My grandma was Lutheran and I went to church with her when she visited twice a year. All my school acquaintances were Baptist or Methodist. I sometimes visited their church when they were evangelizing.

I’ve come to see Lent as a time of reflection, personal growth, and study.

Looking back on these 7ish months, I realize I have changed, mostly for the better.

We’re in the countdown to homecoming with this second deployment.

Deployment is kind of like Lent, but for 215+ days instead of just 40 days.

Christian faithful are to do penance through prayer, fasting, abstinence, and by exercising works of piety and charity. All Fridays through the year, and especially during Lent, are penitential days.

from Lent and Easter Obligations as posted on the Military Archdiocese Website

We approached this deployment not with trepidation, but with anticipation for personal growth, as much needed time apart. As an introvert, I used this time to recharge.

How I spent this deployment

Prayer

Of course I pray for my deployed husband.

But having more free time on my hands without daily interaction with my husband, I found myself praying almost constantly. As an introvert and pretty quiet and introspective. It just became natural to talk to God.

I pray for my kids, their friends and acquaintances, their teachers and coaches.

I pray for The Church, our world and country leaders, minorities and those on the margins, nations in crisis, celebrities who are role models even if they shouldn’t be.

I pray for myself, that I will be softer, more humble, more loving, kinder.

I’ve discovered contemplative prayer and Lectio Divina and it’s really peaceful.

Fasting

Ash Wednesday and Lent are seasons of fasting.

I couldn’t say it any better for any time of year:

Source: Pietra Fitness

While I do intermittent fasting to detox, I don’t necessarily recommend that for everyone. It works for me and I enjoy smoothies, tea, and water during the week. Weekends are for pizza!

I lost 25 pounds during this deployment season. I exercised every single day, drank lots of water and tea, ate vegan or vegetarian during the day, healthy clean dinners (often seafood), and fewer animal products overall. The weight just fell off.

The feminist in me feels the need to say that I did all this for myself. I want my health to improve. I’m developing arthritis. My parents take handfuls of pills multiple times each day. My aunt just passed away last week from Alzheimer’s. I want to do better. I want to live better. I want to be a better role model of health for my kids.

Abstinence

Abstinence is a self-enforced restraint from indulging in bodily activities that are widely experienced as giving pleasure. Most frequently, the term refers to sexual abstinence, or abstinence from alcohol, drugs, or food.

Well, this one is easy. He’s thousands of miles away. It’s easy for me to stay faithful. And I don’t believe in what happens on deployment, stays on deployment. We don’t have that kind of relationship.

Do not deprive one another, except perhaps by agreement for a limited time, that you may devote yourselves to prayer; but then come together again, so that Satan may not tempt you because of your lack of self-control.

1 Corinthians 7:5

It’s also easier for me to eat what I want and how I want. I’ve eaten much healthier and more vegetarian. I hope to maintain that even after he returns home.

I do occasionally have a beer or glass of wine, but it’s been more for special occasions or with fancier dinners, and so much less than before. It’s no fun to drink alone. It feels wasteful not having my husband to share it with.

Yes, I can be rather an ascetic, but I’m learning to balance better.

Exercise

Exercising body and soul. Almsgiving, piety, and charity.

Wholeness and generosity.

It’s all about getting closer to and loving God, others, and self.

I started physical therapy for knee arthritis. They straightened out my misaligned hips and taught me a lot of strengthening and core exercises.

I have maintained daily exercise since.

My son reminds me each evening by pulling my exercise ball out of the closet for me. I do stretches and strengthening exercises.

I also walk at least a mile every day or so, depending on temperatures. I can’t get out there if it’s below freezing. It just hurts my lungs to breathe that cold air.

I pinned some great online workouts.

Penitence

I’m a pro at beating myself up.

I don’t need anyone to point out my errors, mistakes, sins. I do a great job of that all on my own.

I’m trying to heal. I’m reading up on narcissism, dysfunction, shame, anger, fear.

I will break this cycle.

I’m reading so much to get me out of my comfort zone. Books by indigenous and Black authors, books about decolonization, race, theology.

I’m so tired of the white woman memoir. I’m tired of the self-deprecating oh-woe-is-me mantra of those who identify as my peers. It feels like they’re asking for sympathy, camaraderie, connection…but it seems to me they’re just excluding those who don’t identify the same way.

I’m tired of reading a cleansed, whitewashed, imperialist history told by a Eurocentric and/or white American perspective. It’s actually really time-consuming and stressful to find proper texts and living books that teach the spectrum of perspectives of real history.

I want to hear the silenced voices.

I don’t want to make excuses for my whiteness nor do I want to perpetuate privilege. We can’t hide behind ignorance. I want to teach my kids a better way.

As we count down the days and hours until husband and father returns, we clean our hearts and minds and house in preparation for the return of our beloved and much missed family member.

Linking Up: Blogghetti, Being a Wordsmith, April Harris, LouLou Girls, Pinventures, MaryAndering Creatively, Timeless Mama, Meghan Weyerbacher, Our Holiday Journey, Abounding Grace, Create with Joy, Lori Schumaker, Welcome Heart, Uncommon Suburbia, Home Stories, Mrs. AOK, Inspo for Moms, Mostly Blogging, Trekking Thru, Mary Geisen, Over the Moon, Jaime Wiebel, Oh My Heartsie Girl, Wise Woman, Our Three Peas, Jessi’s Design, My Life Abundant, Sarah Frazer, Worth Beyond Rubies, Apron Strings, Try it Like it, Rachel Lee, Crystal Storms, Debbie Kitterman, TFT, Creative K Kids, Mommynificent, Penny’s Passion, Life with Lorelai, CWJ, Fireman’s Wife, Anna Nuttall, Susan Mead, Simply Sweet Home, Coffee with Us3, Faithful Pursuit, Answer is Choco, Della Devoted, RCH Reviews, Momfessionals, Crystal Waddell, Lyli Dunbar, Counting My Blessings,

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Reintegration

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First of all, I really loathe the word “reintegration” for after deployment, returning to routine, family, normal life. The only instance I could find for the use of the word outside the military world is in rehab.

I guess it could feel a little as if a loved one left either way.

Of course, the first few days, even weeks, back from a deployment can be stressful and difficult for a married couple and for a parent and children.

Deployment is really hard on children and marriages. We have to put forth extra effort for long distance relationships.

Holidays have to be extra special to make up for the missing family member.

As homeschoolers, we keep on doing our thing, but sometimes, we take breaks when we become sad and miss Dad or just need mental health days or to go do something somewhere that’s not home with all its memories.

Successful Reintegration for Families:

  • Preparation
  • Expectations
  • Communication
  • Schedule
  • Adjustment

It helps to take a few days or even weeks during the countdown to homecoming to get the family ready!

Preparation

I’ve spent many months on my own, doing things my way.

Organized, efficient, routine.

I’m an introvert and I’m pretty strong on my own.

I know I need to prepare myself and the kids for a new arrival after so much time alone.

We’ve been doing things without him for so long that he will feel almost like a stranger in his own home.

We need to have conversations and list pros and cons to our lifestyles and how we don’t want to irritate Dad when he returns home and adjusts to living with family members who have grown so much he doesn’t even know now.

We may have to adjust schedules and have earlier quiet time since Dad goes to bed earlier to get up to go to the gym and then work. No more late night dance parties on a Tuesday or snacks loudly prepared in the kitchen after bedtime.

We’ll have a family meeting to discuss how things were, how things are, and how things could and should be upon his return.

It’s a lot more work and effort than just showing off the new sofas and bathroom rugs, discussing how much taller the kids are, asking for help putting together the robot Christmas present.

We can’t and don’t want to just go back to the way things were before.

Expectations

I hate the airport reunion.

I hate the waiting for the plane with anxious kids. I hate the witnesses, judging our affection. Is it right? Enough? Too much?

I hate standing aside in baggage claim while his commander and coworkers fawn over him and everyone ignores us.

We fake smiles and attempt to make small talk with people who don’t even know us as anything other than an issued accessory.

We get through it somehow and sit awkwardly for the car ride home from the airport.

The anticipation for the first few hours home seem bursting with embarrassment as there’s not much really to look forward to anymore.

There will be lots of unpacking, laundry, jet lag.

There’s no possible way he can catch up on months that he missed.

We’ll go through photos and by bits and pieces, he can develop memories of this time.

I got a scrapbook album last time he deployed and I think those are a great idea.

It’s confusing and maybe scary for young kids to welcome home a parent who seems so different from when he left, from their fond memory of him.

He’ll smell different. The cats and kids will surely notice. Months of eating poor quality food and being in the desert changes his familiar scent.

He may look different. His eyes might be shadowed with anything he may have seen over there. Months of loneliness without anything soft or caring takes its toll.

He may talk differently. He’s used to barking orders or talking to other service members. He’s almost forgotten what it’s like to speak in a tone appropriate for wife and kids.

Loud, sudden noises may be startling after months of listening to warfare.

It’s an adjustment for all of us to get used to each other again.

Communication

I need to communicate the changes that have occurred so he is up to speed and doesn’t feel too left out.

The kids and I have evolved and changed as a family, without him.

We have just grown. Physically, emotionally, psychologically, spiritually.

There is bound to be some friction when he doesn’t realize we’re not the same as we were last year when he left.

The transition he will go through will be hard with the kids’ confusion and struggle for us all to be respectful of his loss.

He will have to make a big effort to catch up on all he can so he can feel a part of our family again.

Everyone will have to be patient and understanding.

I will do what I can to gently remind him of favorites and preferences – dishes, colors, seating arrangements, the one child who dislikes black pepper on her scrambled eggs.

And also gentle reminders for all of us to speak kindly, carefully, and softly.

Schedule

I’ve gone to bed whenever I’ve wanted, reading or watching shows, alone.

My schedule has revolved around the kids and our natural rhythms.

We will have to discover new rhythms, to include him in our lives again.

The kids will either want to overwhelm him by making up for all the lost time or ignore him completely because they learned to cope without him.

It will be very awkward at first, and maybe for a good long while as our schedules adjust.

Dinnertime will be different. I have to remember to make enough food, consider his preferences, and have it at an appropriate time for his schedule too.

The bed will suddenly get so much smaller, with two cats, my son who falls asleep as I read to him, and then – suddenly after a long absence – my husband. The cats are gonna be so mad. I’ll have to stay on my side again.

Adjustment

After the initial excitement of his return wears off, we have to make constant adjustments over the next few weeks.

We’ll get irritated with each other.

We can assume we’re just going to fall back into old patterns but that might not be best or desired. We may have forgotten each other’s bad habits during that rosy “heart grows fonder while he’s away” thing.

I’ll learn to rely on him again. I’ll ask him to take out the trash. I’ll expect him to help with the dishes and put his clothes in the laundry. I’ll want him to take the kids to events or accompany me.

We’ll try to slowly introduce him to our lives and interests. He will probably be exhausted from all the new information.

We need to take time to realize and decide who we want to be as a couple and family. We don’t necessarily want to fall into old patterns.

After a few weeks, we predict our lives will have improved due to this deployment as we all grew personally during this time apart.

He gets a little time off work to reintegrate and we all can take that time to get to know one another again.

There are mental health services for returning service members and their families who struggle with reintegration.

Linking up: Mrs. AOK, Modest Mom, Our Holiday Journey, Create with Joy, Mostly Blogging, Inspo for Moms, Good Random Fun, Anita Ojeda, Lori Schumaker, Blogghetti, MaryAndering Creatively, April Harris, Timeless Mama, Abounding Grace, Mary Geisen, Trekking Thru, LouLou Girls, Home Stories, Jessi’s Design, Welcome Heart, Wise Woman, Our Three Peas, Gingersnap Crafts, My Life Abundant, Sarah Frazer, Oh My Heartsie Girl, Penny’s Passion, Over the Moon, Creative K Kids, Mommynificent, Debbie Kitterman, Try it Like it, TFT, Apron Strings, Rachel Lee, Imparting Grace, Susan Mead, Anna Nuttall, Simply Sweet Home, CKK, CWJ, Crystal Storms, Fireman’s Wife, Coffee With Us3, Chic on a Shoestring, Answer is Choco, Della Devoted, Momfessionals, Crystal Waddell, Lyli Dunbar, Counting My Blessings, Life with Lorelai,

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