Jennifer Lambert

A Sacred Balance

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Mental Illness Portrayed in Film

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March 24, 2020 By Jennifer Lambert Leave a Comment

My eldest child is in her second year at a local college. She is minoring in psychology and majoring in art, planning to be an art therapist.

One of her assignments for her abnormal psych course was to watch an {obscure film} portraying mental illness and write about it.

After scouring the Internet for a film that didn’t make a top ten list, we landed on No Letting Go.

It was not a good film by any standard.

The plot is about a young boy from age 10-16 or so, and his family navigating his bipolar disorder diagnosis. It’s based on a true story.

There are some issues with the film No Letting Go…

The family is rich and white. They have virtually unlimited resources at their fingertips, yet it takes them years to get a good diagnosis and the help the boy needs.

The father in the movie seems clueless about the needs of his family.

The therapist and family are reluctant to try medication.

It’s way past worrying about stigma. The family has lost friends, family, all dignity and respect of the community. The son has been expelled from schools for erratic and volatile behavior. Shouldn’t they try anything that could help at some point?

The family is all but destroyed before they seek help via a remote wilderness camp for boys with mental illnesses where he is locked away for months.

It’s based on a true story and shows the stigma and reluctance of most of us to admit there’s even a problem.

Most of the time, when someone with a mental illness is portrayed in creative media, they’re shown as simply melodramatic, glamorous, shallow, selfish. Despite numerous resources (because they’re almost always wealthy and white) and flippant family and friends who are mostly clueless what the person needs, these characters somehow are able to still lead a semblance of a normal life or self-medicate and push through admirably.

 A study conducted by the National Mental Health Association (NMHA) found that 70 percent of the public gets their information about mental health from the TV, 58 percent from newspapers, 51 percent from television news, 34 percent from news magazines and 25 percent from the internet.

Stereotypes lead to stigma, which has harmful effects on many individuals:

  • Discourage people from getting the help they need
  • Make recovery more difficult because people feel less confident
  • Promote discrimination in the workplace, school, or any social situation
  • Cause isolation because of fear
  • Negatively impact friends, family, and relationships
  • Create the view that those who have a mental health problem are outsiders
  • Damage self-image
  • Mental illness correlations with violence

That is not the reality of mental illness.

And there are so many films glorifying addiction, substance abuse, eating disorders and dysfunctional relationships. While we may see a bit of ourselves in those, they’re too brief and shallow to be diagnosable and representative of mental illness.

Many films blur abuse, addiction, personality and mood disorders, and mental illness. The producers, writers, and directions either don’t care for accuracy, don’t have enough time to explore the issues in a couple hours, or didn’t do any research at all.

Mental Illness Portrayed in Film

Creative drama is drawn to the complexity and fragility of the mind – but mainstream entertainment still demands a snappy fix. 

“Crazy” or “mad” characters are often personified as evil, anti-heroes, often masked or disfigured to ramp up the shock effect – like in slasher horror films.

Is it mental illness, the devil or demons, society, trauma, addiction, bad parenting, or what?

Western culture has been defined by films like Psycho, Sibyl, One Flew Over the Cuckoo’s Nest, The Shining, Halloween, and Mad to Be Normal.

Inside Out is a great film showing emotions and mental health.

It’s interesting to see other cultural views like in A Page of Madness.

Some films on the list are hard to categorize or portray multiple issues. Of course, these are fictional characters or only loosely based on real events and people.

Borderline Personality Disorder
One Hour Photo
Single White Female
Fatal Attraction
The Good Son
Ingrid Goes West
Margot at the Wedding
Mad Love
Falling Down
Shame
Postcards from the Edge
White Oleander
Mommie Dearest
Gaslight
The Rose
Gia

Bipolar Disorder
Homeland (Dramatic TV Series)
The Other Half
Touched with Fire
Silver Linings Playbook
Of Two Minds
Helen
Poppy Shakespeare
Infinitely Polar Bear

Depression
Perks of Being a Wallflower
Garden State
It’s Kind of a Funny Story
The Skeleton Twins
Melancholia
Prozac Nation
Little Miss Sunshine
Leaving Las Vegas
Augusta, Gone

Schizophrenia
Angel at My Table
Lars and the Real Girl – Schizoid Personality Disorder
A Beautiful Mind
The Soloist
Some Voices
Unsound (Short Film)
Benny and Joon
Black Swan – Psychosis
The Neon Demon – Psychosis
Maniac
Shutter Island
The Fisher King

PTSD
Jacob’s Ladder
Call Me Crazy
Martha Marcy May Marlene
The Deer Hunter
Rachel Getting Married

Dissociative Identity Disorder
Girl, Interrupted
Welcome to Me
Frankie & Alice
Fight Club
Sybil
The Three Faces of Eve
Psycho

Anxiety Disorder
Eternal Sunshine of the Spotless Mind
Analyze This and Analyze That
What About Bob?
The King’s Speech
Rain Man

Obsessive Compulsive Disorder
The Aviator
Contamination (short film)
As Good as It Gets
Grey Gardens
Hello, My Name Is Doris
Matchstick Men

I’m sure there are other films. This is not an exhaustive list. But some films gloss over, make fun of, glorify, or criminalize mental illness. We live in a society that is unhealthy and loves to portray us vs. them. Most media doesn’t offer families or relationship story lines of love, health, unity. It doesn’t sell.

Do movies promote or reflect a heightened public awareness of mental health?

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Filed Under: Health Tagged With: mental health, movies

Lessons from Quarantine

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March 22, 2020 By Jennifer Lambert 12 Comments

I didn’t even realize my normal introverted stay-at-home-homeschooling lifestyle was called “quarantine” until people started having real meltdowns on social media about being forced to stay home, work from home, not eat out, not socializing with friends at bars, restaurants, parties, etc.

People seem to really not like their kids, cooking at home, staying home, or walking in nature.

For years, everyone has underestimated my desire to stay home. I’m an introvert and I’m tired of apologizing for my simple lifestyle.

Schools are canceled. College classes are canceled. Churches are closed. Restaurants and stores are closed. Sports are canceled. Libraries and other fun places we would occasionally go to are closed. The kids’ gymnastics and ice skating lessons are canceled.

Very little of this really affects me but I’m trying so hard to empathize with people who are upset about it all. I am amazed at how well my kids handle disappointment and I’m sometimes struggling.

While I understand these times are hard for extroverts like my teen daughter, we can adjust and help each other through this.

What can we learn from quarantine?

Let us live in hope of a better day.

Lessons from Quarantine

Love Your Neighbor.

I’m very concerned by people who are living in denial that this virus is dangerous and deadly. I’m concerned about people who are still traveling and vacationing.

I’m worried about the people who can’t get their needs met – the people laid off, unable to work, immunocompromised, starving children, abusive families, those with mental illness.

The economy is surely hurting and will take a while to recover. Perhaps this is the time our leaders can rethink how wealth is distributed and what programs should be in place as societal safety nets.

I love seeing people offering to help others – by picking up groceries or however people need help. All the online threads with GoFundMe and payment apps to help pay bills. As long as it’s not caremongering – posturing and flashy “look at me and all the good I’m doing!” Performance-based-Christianity is a virus itself.

But it’s sad we weren’t more prepared as a nation and world. May we come out on the other side of this with new perspective in how to serve others.

Many church leaders are posting mini services and prayer chains on social media. They offer hope and connection to those who are anxious and scared.

We’re all learning how to love and it’s so, so sad to still see hate, exclusion, blame, and negativity out there.

Boundaries.

While I’m used to being at home with my kids all day, every day…the mental load of realizing that we shouldn’t go out and all our extracurricular courses are cancelled and no one can play or socialize with friends is still very hard.

I’m not really much of a rule maker, but I have to institute some boundaries to make sure we don’t regress into chaos since weekends aren’t anything anymore. I’ve never really stressed about screentime, but I will not have disrespectful attitudes.

My almost twenty year old daughter is struggling with having her freedom sucked away. I do get it. It’s difficult for a fledgling adult to have her wings clipped and it’s not her fault. Her anxiety is running rampant. Her college classes were canceled for the whole semester and everything is online and she doesn’t do well with that education model. She has a part-time job at a local bank and she’s at least able to work a few days a week at their drive-thru (the inside bank is closed) when many cannot work. It hurts me that she would prefer greasy fast food instead of our home cooked meals. I will not have her treating her young siblings like her peers, showing them inappropriate Tik Tok videos, Instagram, or Snapchat, and wanting to watch unsuitable films and shows with them.

There have been lectures, slamming doors, angry texts, and rolling eyes. It’s really hard to be a gentle parent sometimes. I’m not sure what to do or say since it all seems wrong.

My husband works from home most evenings and weekends while still going to work Monday-Friday 7-5. He’s a military medical lab manager and it’s stressful everywhere in the medical communities right now. I’m feeling sometimes like I did when he was deployed. He’s here, but he’s not really here.

Sometimes, I really just want to be alone for an hour – in my home office, on the deck, in the bathroom. In silence.

Simplicity.

I like the simple life.

We cook all our meals at home. Restaurant closures don’t affect us at all since we rarely dine out and rarely get takeout and never delivery. I’ve never used a meal delivery service and I don’t plan to start. I’m concerned for food service industry and their jobs and well-being more than my lack of ability to get prepared or precooked food.

We’ve been striving to get debt-free for years and we are getting pretty close. Our investments took a hit as I’m sure many others have noticed. We’re not especially worried since we’re in that for the long haul.

I’m not much of a shopper. I mean I order tons of things online for our homeschool and when the kids ask for something (and they rarely ask for anything!). But I really loathe going inside stores. I don’t care about fashion or accessories or jewelry or makeup. I love seeing the beautiful regular people using this time to show us their tutorials online though.

Of course it’s easier not to spend money and pay off debts when there’s nowhere to go and no one to visit. There’s no point in buying anything.

We read Deuteronomy 15 along with history read aloud of the 2008-09 housing crash and that really was interesting in light of current events. Perhaps we really need a Jubilee?

We’ve been cleaning and purging for spring. Making much needed updates and repairs that have been on our list for ages. We just bought our house!

We read lots. That doesn’t change. We’re bingeing dystopian film and books too!

We do lots of creative things like art, crafts, jewelry…

We play Legos, board games, Switch and Wii, iPads…

We evaluate our priorities and lifestyle all the time and continue to simplify.

Going Outside.

I’m seeing so many more people outside – walking, running, skating, biking, with dogs. They mostly keep a good distance and wave or call hello. It’s pleasant and I hope it continues.

The outdoors aren’t closed or canceled except when they’re getting swamped with people not following the distancing rules.

We love nature and the outdoors and we still do our almost daily walks around our pond and hike off in the woods in our backyard. We play in our driveway and yard.

We love seeing the blossoms and buds that are new each day as the seasons change. We watch the birds and squirrels. We await the new babies.

The warmer weather and sunshine are very welcome.

Making Memories.

We’re pretty doing the same things we’ve always done.

Our life is mostly unchanged.

I wonder what memories we will have of this time in the years to come… What will our kids tell their children? What will history say of us?

We baked brownies and breads, learned how to perfect homemade pasta, had more meals with our families, bought bidets during the great tissue shortage, and shared more of our lives online with our neighbors, friends, and family.

Sometimes, we have to go offline and protect our anxious minds. Perhaps we can grow from this time of rest.

Maybe we’re understanding what community means.

We’re learning what love means in a time of crisis.

How are you passing the time?

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Apocalyptic Media to Binge

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March 21, 2020 By Jennifer Lambert 1 Comment

We’ve been quarantined only a week or so and so many of us are unironically binge watching and reading apocalyptic movies and literature.

It brings a weird comfort. Maybe some how-to manuals. Sometimes a laugh at how unrealistic it is.

Apocalyptic Media to Binge

Movies

My kids couldn’t finish Outbreak, they said it was too real. We’ve watched lots of these end of the world movies. We love aliens, zombies, sci-fi, and fantasy.

  • Outbreak
  • 28 Days Later and 28 Weeks Later
  • Contagion
  • 12 Monkeys
  • Patient Zero
  • 2012
  • The Day After Tomorrow
  • I am Legend
  • Children of Men
  • Cabin Fever
  • Planet of the Apes (original series)
  • Planet of the Apes (new series)
  • The Andromeda Strain
  • The Maze Runner series
  • Divergent series
  • Hunger Games trilogy
  • Love in The Time of Cholera
  • The Horseman on the Roof
  • Logan’s Run
  • Resident Evil collection
  • 9
  • The Book of Eli
  • Knowing
  • World War Z
  • Mad Max and Fury Road
  • Night of the Living Dead
  • Dawn of the Dead (original)
  • Dawn of the Dead (new)
  • Evil Dead, Evil Dead 2, and Army of Darkness

Books

We do read alouds in our homeschool every weekday morning.

We’re reading We Make the Road by Walking by Brian McLaren. We’re finishing up our Year 4 history with the last 25 years and it’s so hard, y’all.

Many of these selections are also on my Dystopian Book List.

  • MaddAddam Trilogy by Margaret Atwood
  • The Handmaid’s Tale by Margaret Atwood
  • anything by Robin Cook
  • The Eyes of Darkness by Dean Koontz
  • The Stand by Stephen King
  • The Running Man by Richard Bachman
  • Swan Song by Robert R. McCammon
  • The Andromeda Strain by Michael Crichton
  • Parable of the Sower Series by Octavia Butler
  • Love in the Time of Cholera by Gabriel Garcia Marquez
  • Logan’s Run Trilogy by William F. Nolan & George Clayton Johnson
  • Fahrenheit 451 by Ray Bradbury
  • 1984 by George Orwell
  • Brave New World by Aldous Huxley
  • I Am Legend by Richard Matheson
  • The Children of Men by PD James
  • I, Robot by Isaac Asimov
  • The Road by Cormac McCarthy
  • Never Let Me Go by Kazuo Ishiguro
  • Do Androids Dream of Electric Sheep? by Philip K. Dick
  • We by Yevgeny Zamyatin
  • Lord of the Flies by William Golding
  • Wanderers by Chuck Wendig
  • Divergent Series by Veronica Roth
  • The Hunger Games Series by Suzanne Collins
  • The Maze Runner Series by James Dashner
  • The Giver Quartet by Lois Lowry

What are you reading and watching these days?

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How To Care for Dental Implants

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March 20, 2020 By Jennifer Lambert Leave a Comment

Dental implants are a great restorative option for many patients. Patients report that they can chew with their dental implants as well as they can with natural teeth. Some say that they cannot tell a difference between the implant and the surrounding natural teeth and forget that it is there. These natural-looking restorations have come a long way in recent years and can last the patient a long time when properly cared for. For patients who have Brooklyn dental implants placed, there are some important steps to take in caring for them. These recommendations are much like care tips for natural teeth, adding to the convenience of dental implants. 

Brush the Implant and Surrounding Teeth

An implant is placed into the bone and a natural-looking crown (cap) is attached to the implant. You should brush this area just like you would your natural teeth. Be sure that you are brushing all the way to the gum line so that you are not missing plaque that is sitting around the bottom of the implant crown. It is important to note that although you should brush the tooth all the way to the gum line, you do not want to scrub on your gums as this can abrade them over time.

Floss Around the Implant Crown

Flossing is an important part of your daily oral hygiene routine. You must floss to remove plaque between your teeth where your toothbrush has limited access. It is especially important that you floss around your implant; plaque can be wedged between your implant crown margin and your gums and can wreak havoc on the success of an implant over time. Meticulous oral hygiene should be observed by all people but especially those with dental restorations.

See Your Dentist Regularly

Your dentist can take X-rays of your dental implant that show things that cannot be seen just by looking in the mouth. It is important that you follow your dentist’s recommendations on care of your implant and their schedule for taking X-rays of this area. Regular dental appointments are important for all people but especially for those with implants so that the success of the treatment can be evaluated over time.

Implants are a dental restoration that can benefit patients for many years if they are properly maintained. Be sure that you protect the investment you have made into this treatment by following all recommendations about the care of your implant.

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Skincare Tricks You Need to be Using

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March 17, 2020 By Jennifer Lambert 1 Comment

Whether 13 or 30, maintaining a skincare regimen should be a priority for you. The sooner you build good habits, the more youthful and healthier your skin can look later in life. While you don’t have to commit yourself to a 10-step plan like the Korean skincare routine, paying attention to some key areas can make a world of difference to your skin. Take the time to review this guide to help your skin out today.   

For Your Whole Face 

The first big investment on any skin regimen should be a good moisturizer. A staple to any facial care plan, moisturizers help your skin maintain a youthful tightness and can ensure much-needed water helps keeps your skin hydrated. There are a variety of types of moisturizers to choose from, so it is worth doing your research to get one that meets the needs of your skin. Then commit to using it every day.   

To Take Care of Your Eyes 

It may seem obvious, but your eyes need extra love. From fine lines to more sensitive skin areas, investing in eye care should be one of the first steps you take. When trying to choose the best eye cream, look for one that will work with your skin type, can target concern areas and help to bring moisture to the skin. Before purchasing, be sure to note what the cream is for and when to use it. Taking care of the skin around your eyes should be a priority in any skincare plan.  

To Prep Your Skin

Once you have your moisturizer and eye cream, it is worth considering adding a toner to your morning routine. Think of toner as a clarifying pre-cleanse to prep your skin for the rest of your products. Modern toners clean up dead skin, remove leftover makeup, clarify your skin and get it ready to absorb all the goodness from your other products. There are a lot of varieties of toner, so be sure to pick the one that works best for you. 

As you get your day started, take the time to add a couple of extra minutes to give your skin the love it deserves. Just applying some toner, moisturizer and eye cream is an easy way to maintain fabulous skin, without losing out on too much time. Your skin will thank you when you give it the time and care it needs.   

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How I Teach Religion

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March 16, 2020 By Jennifer Lambert 4 Comments

My town hosted a big evangelical Christian rally last year on a summer Sunday evening at a local public park.

It was a big rock and roll concert, laser lights, food trucks, loud worship, and louder preaching.

I could barely hear the birds and cicadas in my backyard from 4:30-8:30.

Their purpose confuses me.

I looked up the sponsoring organization. They mostly advertise charity work. They’re independent of denomination.

They planted trees at a local school and they were very involved in tornado relief around Dayton for a couple months. Everything they post on social media screams, “Look at me! Look at the good we do – for Jesus!”

I’m reminded of the condemnation of showy religion in Matthew 6.

Their statement lists that marriage is between one man and one woman. Some of their language assumes that women are reduced to lesser jobs, unable to serve in leadership positions, like in many evangelical and fundamentalist denominations.

My biggest concerns are how a religious charity is involved with public schools (separation of church and state?) and the white saviors on their website and social media photos and videos – usually posed smiling with beautiful black and brown children. Do those families know their children are being exploited?

I see things like this more and more. Perhaps in the USA, people really just don’t know any better.

In seeking to fill a hole in our souls, people turn to performative activism and churchtainment instead of doing the work for sacred inner transformation.

Teaching religion to my children is very important to me. I didn’t attend church or learn anything of value about religion when I was growing up.

I don’t rely on church or Sunday school or pastors because they have always disappointed me. Sometimes, they have been outright wrong or hateful or exclusionary. I have certain values I want to instill and I want history and doctrine taught well.

As a family, we have been seekers of Truth. We’ve attended AWANA, Sunday school, VBS, and several different church denomination services over the years. I am often appalled by the curriculum, teaching (or lack thereof), refusal to answer questions (the kids’ and mine), advertisements for questionable charities and services, emotional and psychological abuse, and lukewarm attitudes.

I am disgusted by Christian celebrity worship.

I lean more towards Celtic mysticism, but I encourage my children to learn and worship on their own however they feel comfortable. It’s not my job to convert them to anything.

What is religion?

Religion is a set of beliefs concerning the cause, nature, and purpose of the universe, especially when considered as the creation of a superhuman agency or agencies, usually involving devotional and ritual observances, and often containing a moral code governing the conduct of human affairs.

How do I guide and teach my kids religion? Do I just rely on a denomination, church leaders and officials, Christian TV and music, or do I let them loose on their own to figure it out?

It is religion’s job to teach us and guide us on this discovery of our True Self, but it usually makes the mistake of turning this into a worthiness contest of some sort, a private performance, or some kind of religious achievement on our part, through our belonging to the right group, practicing the right rituals, or believing the right things.

Richard Rohr, Falling Upward

Questions to ask when choosing religion curriculum:

  1. How does the program support your mission statement?
  2. What type of curriculum is best for my children? (Lectionary, workshop rotation, story-based, Montessori, etc.)
  3. How are sacraments taught /covered? Is this in keeping with my tradition?
  4. How is Jesus portrayed? God? The Holy Spirit? Is this in keeping with my tradition?
  5. How are children incorporated into religious life: through worship, service projects, faith-in-action, fellowship?

Religious education is the teaching of the aspects of religion: beliefs, doctrines, rituals, customs, rites, and personal roles.

I feel a lot of churches really miss the mark on religious education. Church leaders wrongly assume that people have been raised in church, have healthy spiritual lives, are discussing spiritual topics with their kids, are active in their communities, have it all figured out.

In almost every world religion, we are commanded to LOVE GOD and LOVE OUR NEIGHBOR.

Good neighboring means we want to find a way to be part of the solution, not part of the problem. 

How can we be loving neighbors?

That the cross stands at the center of the Christian faith, tells us that pain and suffering are not without meaning. In fact, we believe that they can serve a redemptive purpose. Not that we go looking for pain and suffering, it’s just that we don’t need to be afraid when pain and suffering come looking for us. Frederick Buechner, termed this approach the stewardship of pain. I think that’s what we’re after. Often, when I find myself bristling against the bridle of pain, I remember of the words of Barbara Brown Taylor: “Not to accept suffering as a normal, inevitable part of being alive seems like a big mistake, and finding ways to cover it up seems like choosing anesthesia. There is a sense in which…if I will trust that what comes to me in my life is for me and not against me…what I find is that it breaks my idols, that it breaks my isolation, that it challenges my sense of independence, it does all kinds of things for me that I would not willingly do that are for me, that are for my health.”

Tim Suttle

America is a culture of pew warmers who sing pretty songs while ignoring social justice and personal inner change.

Did I offer peace today? Did I bring a smile to someone’s face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love? These are the real questions.

Henri Nouwen

As I read aloud the Quran and Womanist Midrash to my children every weekday morning, I feel deceived, lied to – by church, society, history.

It is my job to learn, learn, learn in order to teach my children best. I do lots of research and I have spent years deconstructing my faith and my life to get to the heart of religion – LOVE.

How I Teach Religion

Faith

It’s hard to teach religion if I don’t understand it.

It’s been a rough faith journey and I’m now realizing it’s a never-ending walk. I’m coming full circle.

I didn’t grow up in church or with any real understanding of Christianity.

I said a prayer before dinner and at bedtime and that was about it.

Learning to live a life of faith is important for me to model for my children.

I had to learn what faith meant to me by trial and error, reading lots and lots and lots, and watching what not to do.

Faith is not what some people think it is. Their human dream is a delusion. Because they observe that faith is not followed by good works or a better life, they fall into error, even though they speak and hear much about faith. “Faith is not enough,” they say, “You must do good works, you must be pious to be saved.” They think that, when you hear the gospel, you start working, creating by your own strength a thankful heart which says, “I believe.” That is what they think true faith is. But, because this is a human idea, a dream, the heart never learns anything from it, so it does nothing and reform doesn’t come from this `faith,’ either.

Instead, faith is God’s work in us, that changes us and gives new birth from God. (John 1:13). It kills the Old Adam and makes us completely different people. It changes our hearts, our spirits, our thoughts and all our powers. It brings the Holy Spirit with it. Yes, it is a living, creative, active and powerful thing, this faith. Faith cannot help doing good works constantly. It doesn’t stop to ask if good works ought to be done, but before anyone asks, it already has done them and continues to do them without ceasing. Anyone who does not do good works in this manner is an unbeliever. He stumbles around and looks for faith and good works, even though he does not know what faith or good works are. Yet he gossips and chatters about faith and good works with many words.

Faith is a living, bold trust in God’s grace, so certain of God’s favor that it would risk death a thousand times trusting in it. Such confidence and knowledge of God’s grace makes you happy, joyful and bold in your relationship to God and all creatures. The Holy Spirit makes this happen through faith. Because of it, you freely, willingly and joyfully do good to everyone, serve everyone, suffer all kinds of things, love and praise the God who has shown you such grace. Thus, it is just as impossible to separate faith and works as it is to separate heat and light from fire! Therefore, watch out for your own false ideas and guard against good-for-nothing gossips, who think they’re smart enough to define faith and works, but really are the greatest of fools. Ask God to work faith in you, or you will remain forever without faith, no matter what you wish, say or can do.

Martin Luther

Do we do all this alone?

  1. Sola scriptura (“by Scripture alone”)
  2. Sola fide (“by faith alone”)
  3. Sola gratia (“by grace alone”)
  4. Solus Christus or Solo Christo (“Christ alone” or “through Christ alone”)
  5. Soli Deo gloria (“glory to God alone”)

While this oversimplifies the purpose of faith, I also worry about individualism in place of community.

Doctrine

I’ve taught Sunday school and Wednesday night classes to adults and children. I’ve taught parenting classes, Bible classes, financial classes, health classes.

I’ve been criticized for sarcasm, jokes, my appearance, photography, crafts, storybook read alouds, and more.

Not many of you should become teachers, because we know that we teachers will be judged more strictly.

James 3:1

I’m tired of being told I’m a sinner, evil, bad, wrong.

I’m tired of being told what I can and can’t read, watch, eat, do, wear.

I’m not caught up in rules or legalism.

The older and wiser I get, the fewer rules I find important.

We know that all things work together for the good of those who love God, who are called according to his purpose.

Romans 8:28

I have no patience for discrimination or exclusion.

I’m not interested in a vanilla church that looks like a private country club and has worthless social events.

I don’t want our family members separated out at the door of a church building to go to age-segregated classrooms to learn about complementarianism.

It’s not my job to be the Holy Spirit to my family.

I don’t believe that my kids can’t doubt or ask hard questions about God, Jesus, the Bible.

I don’t believe in stressing out on the American idea of Heaven and Hell.

Jesus died on a cross to show us what love looks like in action.

Nearly half of young LGBT people who are left homeless after coming out are from religious backgrounds.

That’s according to research by the Albert Kennedy Trust (AKT), which supports young people who are at risk of homelessness.

The charity says three in four LGBT people are rejected by their families – and 45% of that number are from a faith background.

Nomia Iqbal and Josh Parry, BBC

We stopped going to church for many reasons. I have yet to find a church that is not complicit in racism and sexism, even if they are actively engaged in social justice and trying hard. I’m not interested in an American nationalist capitalist Jesus.

Being complicit only requires a muted response in the face of injustice or uncritical support of the status quo.

Jemar Tisby

I enjoy reading to my family and learning and growing in our faith together. We read lots about church fathers, saints, missionaries, poetry, nature…God is everywhere.

History

I feel it’s important to understand church history and the history of all world religions.

I love comparing and contrasting religions around the world.

I find history fascinating and I love learning how parallel and similar world religions are.

We learn a great deal about the origins of religions during our Ancient History studies every few years.

We enjoyed learning about and visiting churches in Europe.

We learn the Old Testament stories like the literature, myths, and legends they are.

We read about missionaries and discuss what they did wrong and right about evangelizing and helping people.

I enjoy exploring the music traditions, celebrations, and unique customs of religions.

Practice

Adhering to our faith, expanding our knowledge, and learning history isn’t enough.

We have to put into practice what we believe.

Acts of love, mercy, and grace are important.

Charity work and volunteering are difficult with young kids when most organizations want only adults.

What good is it, dear brothers and sisters, if you say you have faith but don’t show it by your actions? Can that kind of faith save anyone? Suppose you see a brother or sister who has no food or clothing, and you say, “Good-bye and have a good day; stay warm and eat well”—but then you don’t give that person any food or clothing. What good does that do? So you see, faith by itself isn’t enough. Unless it produces good deeds, it is dead and useless. Now someone may argue, “Some people have faith; others have good deeds.” But I say, “How can you show me your faith if you don’t have good deeds? I will show you my faith by my good deeds.” You say you have faith, for you believe that there is one God. Good for you! Even the demons believe this, and they tremble in terror. How foolish! Can’t you see that faith without good deeds is useless? Don’t you remember that our ancestor Abraham was shown to be right with God by his actions when he offered his son Isaac on the altar? You see, his faith and his actions worked together. His actions made his faith complete. And so it happened just as the Scriptures say: “Abraham believed God, and God counted him as righteous because of his faith.” He was even called the friend of God. So you see, we are shown to be right with God by what we do, not by faith alone.

James 2:14-24

I believe in “Kingdom come on Earth as it is in Heaven.”

We are the church and we are the hands and feet of God.

We need to show Heaven to the People.

We are the Kingdom of God. It is at hand. Reach out for it!

Inclusive Reading list:

World Faith

Christianity, Buddhism, Islam, Hinduism, and Judaism are the main world religions. There are lots of variations within them and other smaller faiths and beliefs throughout the world.

Panentheism: the belief or doctrine that God is greater than the universe and includes and interpenetrates it.

I teach my kids the history and customs of other faiths and traditions. I want them to understand and not fear others who are different. We are delighted by some of the customs in their simplicity, complexity, and beauty.

We see things on media that incite fear and otherness and I won’t allow that to dictate our views. We discuss it and refute it.

Love wins.

Resources:

  • VeggieTales
  • What’s in the Bible?
  • Story of God with Morgan Freeman
  • Story of Us with Morgan Freeman
  • Studying God’s Word workbooks
  • Reformation Unit Study
  • Nonviolence Unit Study
  • Celebrating Advent
  • Celebrating Hanukkah
  • Celebrating Passover
  • Celebrating Rosh Hashanah
  • Celebrating Purim
  • Celebrating Saints and Holy Days
  • We Stopped Going to Church
  • Statement of Faith
  • I Don’t Teach Purity
  • How I Pray
  • Bible Studies for the New Year
  • Summer Bible Studies
  • Bible Studies for Lent
  • Teaching the Trinity

How do you teach religion to your children?

Famous People of Church History Notebooking Pages
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Do Not Fear

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Please see my suggested resources.

March 13, 2020 By Jennifer Lambert 13 Comments

We live in a fearful time.

Anger is often disguised fear.

People act irrationally when they are fearful.

Sometimes it’s hard.

Fear breeds empty girls – fake girls with no opinions. Girls who smile when they want to scream and laugh when they need to cry. We are not that girl. We are the ones they’ve called witches. The ones who have too much to say and who feel too much. We are the ones with fire in our blood and we are not afraid anymore.

Brooke Hampton

Why do we experience so much fear?

Fear of nature

Many public places have signs warning to stay out of the water, off the grass…look but don’t touch.

I’ve witnessed parents, surely well-meaning, admonish their kids to not get dirty outside, don’t play there, don’t get in that, stay off the grass.

They’re kids.

They’re supposed to get dirty and play in the creek, grass, woods, in trees.

Kids are washable.

Of course, nature can be violent and unpredictable and we should prepare for severe weather conditions.

But usually, there is no bad weather, and we should model for kids that nature is good in all seasons. We should teach and model respect and awe for bugs, animals, plants, trees, waterways, the oceans, the environment.

Men are afraid that women will laugh at them. Women are afraid that men will kill them.

Margaret Atwood

Fear of others

Americans seem to have always had an us/them mentality.

I’ve seen it in the news and on social media a lot these last few years. Immigration, racism, misogyny, poverty. It’s so sad.

I try to teach my kids that we are one human family.

We are global citizens.

What may not affect me or you personally still may affect someone we know, or someone they know. When did the commandment Love thy neighbor become exclusionary?

I am raising my children to be revolutionaries who are nonviolent and hopefully will help change this world for the better.

I’m convinced that nothing can separate us from God’s love in Christ Jesus our Lord: not death or life, not angels or rulers, not present things or future things, not powers or height or depth, or any other thing that is created.

Romans 8:38-39

Fear of the unknown

It’s normal to feel a little apprehensive in new situations and to worry about the future.

But when worry develops into paralysis or anxiety, it’s not healthy.

It’s easy to tell people to have faith, be calm, trust, and let it go.

It’s hard when we’re in the thick of a crisis or difficult time.

Looking back over hard times, it’s easy to see how I perhaps unnecessarily worried, but at the time it was so hard to be patient and wait for an answer, a healing, better times.

Fear of risk

As parents, we long to protect our kids at all costs.

But it’s healthier for them to understand risk – their own abilities and limits.

While I followed behind my toddlers to catch them if they fell, I soon took a more hands-off approach as they became preschoolers and school age.

Now, they’re all over age 10 and I am in awe of how they fly without my hovering.

Some healthy risk, of course, is fine, but taking it too far isn’t a good idea.

We need to strive to be debt-free and not take too much financial risk. We shouldn’t be daredevils and test fate with our lives. We need balance.

Fear of failure and imposter syndrome seem to be more prevalent these days.

Fear of real connection

I have realized there seems to be a shift in our Western society of lack of connection.

I see it in the rise of addiction.

I see it in the divorce rates.

I see so many broken homes. I see rampant abuse and dysfunctional relationships.

People are quick to live only on the surface, never really getting to know neighbors, coworkers, even their own spouses and children before it might be too late.

I have no friends. People unfriend our family on social media as soon as we are out of sight to our next military base. We are disposable.

They were more important to us than we ever were to them.

I see such lack of support for women – working mothers, stay at home moms. There is a lot of misogyny and childism.

Our society doesn’t respect women, children, disabled, or elderly.

Our society blames people for being poor. or disabled. or different. or Black.

Is is time to worry yet?

Not yet.

It’s not time to worry yet.

Atticus in To Kill a Mockingbird by Harper Lee

Conquering Fear

Sometimes, it’s almost too easy to give in to panic and herd mentality. We are bombarded with fake news or information with tiny threads of truth and lots of hateful opinion designed to promote division and fear.

Anxiety tricks you out of the “now” as you obsessively replay and regret the past and worry about the future. It tricks you into losing sight of your competence and your capacity for love, creativity, and joy. It tricks you into believing that you are lesser and smaller than you really are. Anxiety interferes with self-regard and self-respect, the foundation on which all else rests.

Harriet Lerner, The Dance of Fear: Rising Above Anxiety, Fear, and Shame to Be Your Best and Bravest Self 

Most of us are generally unaffected by the stock market, viruses that come from strange places, innercity turmoil, gas prices, racism, extreme poverty.

Gratitude and privilege will not save us.

Manage expectations, emotions, and reactions. Take it easy. Be proactive and stay flexible.

It’s how we react and what we do during times of emergency that show our true hearts.

Fear makes us grab traditional, routine ways of doing things. Or it might be so intense that it throws us for a loop and makes us run around wild. Both types are not the Christian joy Jesus speaks of.

Henri J. M. Nouwen, Following Jesus: Finding Our Way Home in an Age of Anxiety

From Adam Hamilton in Unafraid:

F: Face your fears.

E: Examine your assumptions in the light of the facts.

A: Attack your anxiety with action. 

R: Release your cares to God.  

Tip delivery people and wait staff well. Buy gift cards direct from local stores and restaurants to use later.

Wash your hands. Cover your mouth. Take your vitamins. Don’t in fistfights at Kroger over toilet paper.

Realize that others may have different lifestyles and experiences. Single parents struggle with child care. Wage workers can’t pay their bills if they don’t work. Some students are finding themselves homeless without their work-study programs, meal plans, and dorms. Overwhelming debt cripples this country.

Always be kind.

Don’t panic.

Douglas Adams, The Hitchhiker’s Guide to the Galaxy

There is no fear in love, but perfect love drives out fear, because fear expects punishment. The person who is afraid has not been made perfect in love.

1 John 4:18

Jesus calls us to rise higher than fear, worry, anxiety, judging, and not loving others in Matthew 7.

Are we generous or not?

You might like my other post about Fear.

What could you do if you weren’t afraid?

We’re all just walking each other home.

Ram Dass

Being fully present to fear, to gratitude, to all that is—this is the practice of mutual belonging. As living members of the living body of Earth, we are grounded in that kind of belonging. Even when faced with cataclysmic changes, nothing can ever separate us from Earth. We are already home.

Joanna Macy

In “Why Are Americans Afraid of Dragons?” I talked about how so many Americans distrust and despise not only the obviously imaginative kind of fiction we call fantasy, but also all fiction, often rationalizing their fear and contempt with financial or religious arguments: reading novels is a waste of valuable time, the only true book is the Bible, etc. I said that many Americans have been taught “to repress their imagination, to reject it as something childish or effeminate, unprofitable, and probably sinful. . . . They have learned to fear [the imagination]. But they have never learned to discipline it at all.” I wrote that in 1974. The millennium has come and we still fear dragons.

Ursula K. Le Guin

Resources:

  • The Gift of Fear: And Other Survival Signals That Protect Us from Violence by Gavin de Becker
  • Reasons to Stay Alive by Matt Haig
  • Conquering Fear: Living Boldly in an Uncertain World by Harold S. Kushner
  • Unafraid: Living with Courage and Hope in Uncertain Times by Adam Hamilton
  • Unafraid: Moving Beyond Fear-Based Faith by Benjamin L. Corey
  • The Alchemist: A Fable About Following Your Dream by Paulo Coelho
  • Fear: Essential Wisdom for Getting Through the Storm by Thich Nhat Hanh 
  • Do It Scared: Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love by Ruth Soukup
  • Me And My Fear by Francesca Sanna 

You might also like:

Lessons from Quarantine

Apocalyptic Movies and Books to Binge

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Key Factors for Effective Teaching

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March 12, 2020 By Jennifer Lambert Leave a Comment

What really makes a great teacher? If you’re looking to get into teaching or are already an educator, this definitely a question that has crossed your mind at least once. Unfortunately, there is no single straight answer, which means that different educators take different teaching approaches. Furthermore, results from studies and research into effective teaching only create confusion and contradicting ideas in the field of teaching.  

However, through the chaos, some useful attributes and behavior of a good educator sometimes emerge. Some teaching styles come and go, but there are still a few teaching practices that seem to stick around. Below is a list of some of the main factors that contribute to effective teaching.

How Well You Know Your Students

Before deciding on a teaching style, you should make an effort to know your students. Doing this will help you prepare for the challenges along the way and also understand the kind of students you’ll be dealing with.

First, you need to identify their academic weaknesses and strengths; nowadays, there many different ways you can do that. I-Ready, for instance, is a convenient and effective way to gauge each of your student’s academic strengths and struggles. The i-Ready answers that you get from having every student take an i-Ready test can provide you with valuable insights into the classroom, helping you formulate and customize a result-oriented teaching plan.  

In addition, learning about your students’ academic needs can help you personalize some of your teaching processes to reach every student. It’s also essential to appreciate and acknowledge that every student is unique and may need to be taught differently.  

Knowledge in The Subject

It’s much easier to teach a subject that you’re already familiar with and know a great deal about. If whatever you are teaching is entirely new to you, make sure you learn the material extensively before showing it to the students. The point is, you should not be learning new things at the same time you are teaching a class.

If you’re not familiar with what you’re teaching, you’ll probably have trouble with your delivery. There is even a chance that you might relay the wrong information. And it gets even worse if the students realize that you don’t understand the subject, which may come as a shock to them. Besides, you’ll be more confident when teaching ideas and concepts that you know very well. 

Level of Engagement with Students

Teaching is an involved process, and it helps to involve the students themselves as well. Engage with your students in and outside the classroom to ensure that whatever you say or demonstrate gets through to them. Ask questions, and encourage suggestions and feedback during every lesson or class session. Create a friendly and safe atmosphere where students feel motivated to participate in the lesson.

Engaging with your students also helps create meaningful relationships with the class. This means that the students won’t shy away from openly discussing academic or even personal matters affecting their learning abilities, which is one sign of a progressive classroom. 

Your Enthusiasm and Passion

If you’re going to take on the role of teaching or educating, you need to be passionate about it from the very start. Although some teachers may see their roles as just another job, there is a lot more to teaching than the occupation. If you love your job, you’ll probably be good at it and will not be deterred by the challenges you may face; the same is true for teaching. A teaching career can be very challenging at times; it helps to have the heart to see things through.

You’ll come across many practical tips for improving your teaching skills, but keep in mind that it mostly comes down to the students in question. You’ll probably have to define and reevaluate your teaching style depending on the qualities of the students.

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Lamb Stew

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March 10, 2020 By Jennifer Lambert Leave a Comment

I love lamb, but it’s pretty expensive in the USA, so my kids get very excited when I find it on sale.

We often make the lamb stew with leftover roast lamb from Easter dinner or “on sale” fresh chopped lamb.

This stew can be made two ways and both are rich and full.

My kids prefer the stew with Guinness instead of red wine. It makes the gravy less sweet.

It’s like most stews – onions, carrots, and potatoes. You can add celery root, turnips, parsnips, rutabagas, or other savory veg.

I dredge the lamb in raw sugar, seasonings like rosemary, and flour. Then I sear it in fat.

I add the beer or wine and beef stock, some Worcestershire, and bring to a boil to make gravy. Then I slow cook for about six hours.

I love my slow cooker so I can fix it and forget it, but the house smells so amazing all day long!

I often add some peas at the very end or as a side dish.

We like to serve this with fresh bread machine soda bread.

Print

Lamb Stew

Course Main Course

Ingredients

  • 1 lb lamb, cubed
  • 1-2 T sugar
  • 2-3 T flour
  • 2 T olive oil
  • 2 T butter
  • 1 bottle dark beer or 1 cup dry red wine
  • 1 box beef stock or about 3 cups
  • 1 T Worcestershire sauce
  • 1-2 t salt
  • 1-2 t dried thyme
  • 1/2 t coarse black pepper
  • 1 small onion diced, chopped, sliced – however you like it
  • 2-3 carrots peeled and sliced
  • 1 lb small red potatoes
  • 1 T parsley chopped, fresh for garnish

Instructions

  1. Sprinkle lamb with sugar and dredge in flour.

  2. Sear lamb in olive oil. Remove to a plate to make roux.

  3. Add butter to remaining oil and more flour if needed to make a roux.

  4. Add beer or wine and scrape pot. Add beef stock and bring to boil.

  5. Return lamb, spices, and vegetables to pot.

  6. Simmer on low for about two hours or set slow cooker to low 4-6 hours.

  7. If gravy is too thin, add some water thickened with cornstarch. Sprinkle with fresh parsley.

  8. Serve hot stew with soda bread and salad.

You might also like:

  • Celebrating Saint Patrick
  • Our Trip to Ireland
  • Ireland Unit Study

I’ve never liked corned beef and it’s not traditionally served on St. Patrick’s Day in Ireland. It’s more of a New England immigrant food.

Some other fun traditional Irish recipes:

  • shepherd’s pie
  • colcannon
  • champ
  • boxty
  • bacon and cabbage
  • coddle
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Filed Under: Recipes Tagged With: dinner, Ireland, lamb, recipe, slow cooker, stpatrick

Soda Bread

This blog may contain affiliate links: disclosure.
Please see my suggested resources.

March 9, 2020 By Jennifer Lambert 8 Comments

Sometimes, I just want a very simple bread that doesn’t take all day to make.

Soda bread is versatile, delicious, and quick in the bread machine.

The sides and bottom of the loaf are crispy and firm. The top steamed a bit. The middle is soft and crumbly.

We prefer our soda bread without fruit, seeds, or nuts. It’s delicious either way, I’m sure.

We serve this with soups, for snacks, for breakfasts. It goes great with our lamb stew!

My bread machine completes this quick bread cycle in about 1.5 hours.

Soda bread isn’t just for Saint Patrick’s Day!

5 from 2 votes
Print

Soda Bread

Ingredients

  • 1/2 c water
  • 1 c buttermilk +2T
  • 2 eggs, slightly beaten
  • 2 T unsalted butter
  • 2 T molasses
  • 1 c whole wheat flour
  • 2 c bread or cake flour
  • 1/2 t baking soda
  • 1 1/2 t kosher or sea salt
  • 2 t yeast
  • 2 t caraway seeds optional
  • 1 c currants and/or raisins optional

Instructions

  1. Place all ingredients in the bread machine in order – liquid ingredients at the bottom and dry ingredients on top. I like to put the yeast in last, making a little divet in the center of the flour.

  2. Set bread machine to "Quick" cycle. Go live your life for a couple hours.

  3. When the bread machine beeps, you can add seeds and fruit to the cycle if using.

  4. Allow bread to set for 10 minutes before removing it from the bread machine. It'll steam a bit and be softer.

  5. Serve sliced warm with salted Irish butter and/or jam.

You might also like:

  • Celebrating Saint Patrick
  • Our Trip to Ireland
  • Ireland Unit Study

Some other fun traditional Irish recipes:

  • shepherd’s pie
  • colcannon
  • champ
  • boxty
  • bacon and cabbage
  • coddle
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Filed Under: Recipes Tagged With: baking, bread, Ireland, recipe, stpatrick

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