Our Family’s Daily Routine
My routine begins with natural and DIY products.
I prefer a natural essential oil toothpaste and use a Clary Sage body wash.
I pray and meditate with happy oil blends EVERY DAY.
I wear Neroli like perfume.
I use my happy funshine lamp daily since it’s dark until 8 AM and gets dim at 4:30 PM in the winter and often cloudy during the day.
In the evenings, I apply a hormone helps oil blend on my abdomen one week out of the month and a progesterone blend nightly on my forearms and neck.
My oldest two girls use Lavender soap with coconut oil for skin care right now. They prefer a natural essential oil toothpaste. They like the Lavender and Clary Sage body washes.
I encourage them to pray and meditate with essential oil blends. One daughter uses Patchouli and Bergamot daily.
Their daily supplements are cod liver oil, vitamin B capsules, D, and iron.
In the evenings, they sometimes apply clary sage to her abdomen and natural progesterone nightly on her forearms and neck. They alternate Valerian and Lavender with diluted Cedarwood at bedtime.
The kids all like natural toothpastes!
They use DIY and essential oil bath products for bath time.
They take cinnamon tingle cod liver oil daily.
My 10 year old daughter uses Frankincense and Grapefruit oils daily.
My 7 year old son likes the citrus oils. Orange oil makes him happy.
They alternate Valerian and Lavender with diluted Cedarwood at bedtime.
My husband uses Thyme oil daily.
He takes cod liver oil, some other natural supplements for joint health, and likes superfruit juice.