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You are here: Home / Health / Introvert Holiday Survival Guide

Introvert Holiday Survival Guide

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November 25, 2019 By Jennifer Lambert 22 Comments

The holiday decorations are for sale in stores before Halloween and Christmas music blasts everywhere on or even before November 1.

Christmas in America is all about commercialism. It’s about rushing, doing, more. I kinda hate it.

As an introvert, I really do dread the holidays. They wear me out. I try to be bright and cheery for my kids, but I really would love to hibernate from Halloween until about Mid-March. I often wake up early or go to bed late just to get some alone time.

As a military family, we’ve seldom been near family to visit over the holidays. While in a way, this relieves me of the potential stress, it also makes me feel very, very guilty.

We visited my husband’s mom at Christmas the year after we married. I was worried about her since it was her first holiday alone since his dad had passed in April. Then she passed the following April, so I’m so glad we went.

I invited my parents to visit the kids and me last Christmas while my husband was deployed. They’re getting older and I worry how many more opportunities we will have. It was actually mostly pleasant.

My kids have missed out on so much. Holidays are just the six of us. But still, it’s stressful to me.

What’s an introvert to do with all the expectations that come with the holidays?

Priority

Everyone has her favorite and least favorite aspects of holidays. What’s yours?

Discover your priority for the season.

Be mindful of what you’re doing, giving, having during the holidays.

Give to charity or volunteer. Try new recipes. Travel. Offer experiences instead of presents. Join a cookie or ornament swap.

Save money, time, and effort by forgoing card sending. It’s also more ethical and less wasteful. Send texts or social media greetings, or individual emails and online cards. Recycle or upcycle the cards you receive.

Take time to get outside in nature to unwind and think. There’s no bad weather, only bad clothing choices!

Make time for selfcare. I keep up my exercise routine and take a very hot Epsom salt bath almost every evening with chamomile or lavender tea. It really makes a difference.

The Thanksgiving holiday is rather a disappointment for me. We used to travel over the long weekend. We went to Prague and Porto and Venice. Several family members don’t even like turkey. We don’t really care about football. We certainly do not go shopping.

We’ve traveled to Chicago and Maui and Rome over Christmas. Magical!

We’ve lived in so many different places as a military family that travel was a priority until the kids asked to stay home with a Christmas tree and home-cooked dinner. But we miss it too.

Focus

Each year, I focus on something different.

We’ve traveled over holidays. That really eased up a lot of stress for me. But, it created other stresses.

Some years, I really get into the Advent readings with my family.

Other years, I decorate all out. My front yard was a zoo last year with light up animals.

We often go to a local drive-through Christmas park to look at the decorations. We really enjoy those!

We went to see The Nutcracker ballet a couple years ago.

We try new recipes during the holidays, but not on the actual day in case of disappointment for tradition.

Tradition

I realize that I’m making memories for my kids.

What are your favorite memories of the holidays? Do that for yourself and your family.

It’s all about the food for us.

While I don’t make a lot of sweets, we really do love the fancy dinners.

I roast a turkey breast for Thanksgiving. I make the most wonderful herb sausage cornbread dressing. Two of my kids don’t like turkey so much. I try to have lots of sides and maybe some ham for them.

The kids get Advent calendars. Everyone gets chocolate. My son and husband share the Star Wars Lego. This year, the kids asked for Yu-Gi-Oh! My eldest daughter gets a bath bomb or makeup calendar.

We celebrate Saint Nicholas. We do stockings for St. Nick with chocolate orange candies and small gifts. This has relieved a lot of pressure for Christmas Eve and Day.

We celebrate Hanukkah with roast beef. When Hanukkah falls mid-December instead of during Christmas week, it’s extra special because it’s like we celebrate more and longer. I seldom can do eight nights of presents, but I try to make it special with a nice family gift. We read Hanukkah stories and celebrate the Light.

We have prime rib and Irish ham for Christmas Eve and Day dinners. My third child really loves the slow roasted ham.

With twice baked potatoes. They’re a favorite!

We also look forward to ham au gratin potatoes as leftovers!

I try to purchase my children an ornament each year so they will have a starter box of their very own Christmas when they grow up.

We almost always get new winter pajamas. And lots of books. And new house slippers.

We read lots of holidays books and watch fun holiday movies every year.

We have a simple celebration for New Year’s.

Our holiday season ends after Epiphany with Candlemas.

Delegate

Trusting my kids is a huge part of sanity over the holidays.

While my husband has a panic attack when they carry his grandmother’s china dishes and my crystal butter dish to and from the dining table, I know they can handle it. They take great care with these items. And they’re just things. Someday, it will all be theirs.

My kids always wanted to help put up our artificial Christmas tree when they were very little. I think they considered it a fun puzzle with the colored branch tips.

Nowadays, I bring the big duct-taped box out of the cellar and let them have at it. They’re plenty old enough and do a great job putting it up and pulling it down to store away for another year. I stand back in awe at their methods and cooperation. My husband and I usually string the lights. We all help sort and hang the ornaments.

The kids completely decorated the front of the house during deployment. It looked like a holiday zoo! I hardly had to help at all. They were amazing.

My middle daughter is quickly becoming self-proficient in the kitchen. She’s in charge of any potato dish. She also sets the table just lovely. I never have to check the placement of a fork or wine glass with her!

My husband is in charge of the prime rib or tenderloin. My son loves cooking meats – frying, grilling, all of it. He loves thermometers! He wants to work in a butcher shop when he’s older.

Let it go

I don’t go to holiday parties.

Most of my husband’s work obligations don’t include me anyway. Our street has had an adults-only progressive dinner, but I’d rather spend time with my family than drunk overgrown frat boys and their second wives. For unavoidable events where it’s important to make an appearance, know when and how to leave as early as possible without seeming rude.

We don’t go to church anymore. I kinda miss the advent readings and candle lighting and midnight singing. Years ago, the church we attended did a fun ladies ornament exchange. But I don’t miss the stress and drama at all.

I really, really, really hate shopping, even throughout the year. It’s not hard for me to say no to shopping in November and December. I shop online all year round. I save money with cash back apps. Giving experiences is better as my kids get older.

Declutter before the presents arrive so it’s less stress. One in, one out is our flexible rule. We don’t give lots, but try to limit presents to about four with this little poem.

We do a few gifts within our immediate family. No gifts for extended family. I don’t send cards. I absolutely don’t send braggy annual newsletters, not even on social media. I don’t like receiving those humble brags either. This is all for my sanity and for ethical reasons.

Resources:

  • Low: An Honest Advent Devotional by John Pavlovitz
  • Calm Christmas and a Happy New Year: A little book of festive joy by Beth Kempton
  • Unplug the Christmas Machine: A Complete Guide to Putting Love and Joy Back into the Season by Jo Robinson
  • Hundred Dollar Holiday: The Case For A More Joyful Christmas by Bill McKibben
  • Have Yourself a Stressless Little Christmas by Darla Satterfield Davis
  • Quiet: The Power of Introverts in a World That Can’t Stop Talking by Susan Cain
  • The Empath’s Survival Guide: Life Strategies for Sensitive People by Judith Orloff
  • The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine N. Aron

What do you want your family to remember about the holidays?

You might also like:

  • Holiday Movies
  • Holiday Books
  • Celebrating Advent
  • Celebrating St. Nicholas
  • Celebrating Hanukkah
  • Celebrating Epiphany
  • Celebrating Holidays During Deployment
  • Blue Christmas
  • Hope in the Dark
  • Holiday Blues

Linking up: Grammy’s Grid, Pinch of Joy, Silverado, Eclectic Red Barn, Random Musings, Anita Ojeda, April Harris, OMHG, Across the Blvd, Jenerally Informed, Shelbee on Edge, LouLou Girls, Mostly Blogging, Suburbia, Thistle Key Lane, Soaring with Him, Fluster Buster, Ridge Haven, InstaEncouragements, Anchored Abode, Ducks in a Row, Ginger Snap, Imparting Grace, Hubbard Home, Slices of Life, Debbie Kitterman, Being a Wordsmith, Lil Everything, Answer is Choco, Try it Like it, Artful Mom, Cottage Market, Moment with Franca, Simply Beautiful, Create with Joy,

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Filed Under: Health Tagged With: Christmas, introvert, mental health

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Comments

  1. Michelle says

    November 25, 2019 at 11:39 am

    As a fellow introvert, I feel your discomfort. Honestly, since my last grandparent died in 2015, and in 2016, marrying into a family in which Christmas has never been a big deal due to work schedules, we don’t really celebrate Christmas any longer. My husband’s eldest daughter usually comes to see us during the holidays, which is awesome. But that’s all about spending time together, sans any holiday trappings.

    Your kids sound like awesome helpers. Very capable and self-reliant.

    Excellent post!

    Reply
    • Jennifer Lambert says

      November 25, 2019 at 2:02 pm

      That sounds like a blissful holiday!

      Reply
  2. ~Karrilee~ says

    November 26, 2019 at 10:49 am

    I love this… and you! Such a great reminder of how –even as Introverts!– we can actually enjoy the holidays! Very timely post!

    Reply
    • Jennifer Lambert says

      November 26, 2019 at 11:45 am

      aw, blessings to y’all! Happy Thanksgiving and holidays!

      Reply
  3. Elizabeth says

    November 26, 2019 at 3:47 pm

    I resonate with this post SO much–holidays as an introvert can be tough! Love that you seem to have found what works best for you.

    Reply
  4. Susan Arico says

    November 27, 2019 at 10:47 am

    I love that you focus on something different every year. That’s so simple (and brilliant!)

    Reply
  5. Patsy Burnette says

    November 27, 2019 at 12:26 pm

    Jennifer, I SO needed this!!! Thank you! Love your points.

    Pinned.

    Thanks for linking up at InstaEncouragements!

    Reply
  6. Robin says

    November 30, 2019 at 8:32 pm

    Great tips, I’m an introvert and I know how overwhelming the holidays can be! Thanks for sharing your tips with us at the Creative Muster. Looking forward to seeing what you’ll be sharing next week. Pinned!
    Robin 🦃

    Reply
  7. April J Harris says

    December 2, 2019 at 4:21 pm

    I love Christmas, and am quite the social butterfly, but I totally understand it isn’t everyone’s cup of tea. You’ve shared some wonderful ideas here, Jennifer, and some of them are very good for us extroverts as well. It’s good to be mindful during this meaningful season, and you’ve shared a lot of ideas to help accomplish that. Thank you for sharing, and for being a part of the Hearth and Soul Link Party. I’m featuring this post at the party this week. Hope to ‘see’ you there! Wishing you a wonderful week!

    Reply
  8. Savannah says

    December 10, 2019 at 12:46 pm

    Love this! As an introvert, I struggle to stay present with all that’s going on around me during the holidays. I want to do better this year, and your suggestions will be really helpful for me.

    Reply
  9. Sylvia | Grace for a Gypsy says

    January 28, 2020 at 2:39 pm

    Thanks for linking up with us at the GATHERING OF FRIENDS LINK PARTY 10

    Reply
  10. Elena Wiggins says

    November 10, 2021 at 2:16 pm

    Great post! The holidays can be so exhausting, especially for introverts! I have to prepare my mind, body, and soul for it, which is why I love celebrating Advent for the four weeks leading up to Christmas. It slows me down and helps me focus on the true meaning of Christmas while also reminding me to simplify since I want to do ALL THE THINGS around this time of year!

    Reply
  11. Sim @ SimsLife.co.uk says

    November 12, 2021 at 5:16 pm

    I feel exactly the same! My parents live abroad and we only just got the chance to see them this summer after almost 2 years. Hopefully all being well they will be over this Christmas – whilst I should be excited I’m just knackered and struggling to get into the holiday spirit. Christmas is far too commercial in the UK too, always about who can buy the flashiest, most expensive present and the perfect wrapping… it’s all very tedious and has lost the true essence of what they holidays are about. Still, I hope you have a wonderful Christmas and enjoy! Sim x #TrafficJamWeekend

    Reply
  12. Karen Friday says

    November 13, 2021 at 5:03 pm

    Thank you for your perspectives here, Jennifer. We’ve lived lots of places in the past being in ministry. But when the kids were younger, traveling to grandparents and family during the holiday had its pros and cons.

    Reply
  13. Martina Robinson says

    November 14, 2021 at 3:26 am

    Loving all your ideas for minimising the stress and overwhelm at Christmas – especially for introverts. And how wonderful that your kids cooperate so well with getting the decorations done! Thanks for joining #KCACOLS with such an entertaining and useful article

    Reply
  14. Laurie says

    November 17, 2021 at 11:10 am

    I am also an introvert. But there were some things I had not thought of regarding the holidays. It’s funny that even though I like to stick to myself, I do enjoy a holiday update. I know some of them can come across as braggy. When I write an update, I don’t think of it that way, but rather as what God brought us through, because most years are full of challenges. Without God, we’d be sunk!

    Thanks for addressing a real thing, and for sharing it with us at the Homestead Blog Hop!

    God bless you!
    Laurie
    Ridge Haven Homestead
    Homestead Blog Hop

    Reply
  15. Sam says

    November 18, 2021 at 2:44 pm

    As a introvert myself I can relate to t hi is. Christmas is stressful and tiring with all the socialising. I always make place where i can take time out for a bit just to have to myself and restore my energy x #kcacols

    Reply
  16. Lydia C. Lee says

    November 19, 2021 at 4:41 pm

    Interesting point on what you want your family to remember about the holidays. I have a lot of traditions and they’re not really based on any reason other than ‘it’s what you do”. I also don’t enjoy xmas that much because it’s about pleasing two families and fulfilling their expectations (and waiting for stressful arguments to start – even if I’m not involved in the argument, it stresses me). So Boxing day, when it’s just my family is where I relax and enjoy it.#KCACOLS

    Reply
  17. Kendra says

    November 22, 2021 at 2:14 pm

    These are great tips. My husband is an introvert but let’s me (encourages me to) throw a party when it is safe. Otherwise, we have our own little things too.

    Reply
    • Kendra says

      November 22, 2021 at 2:15 pm

      Thanks for linking up #KCACOLS

      Reply
  18. Ryan K Biddulph says

    January 1, 2022 at 7:21 am

    Hi Jennifer,

    Focusing and practicing mindfulness sound like 2 smart tips for overcoming discomfort associated with being an introvert during this time of year. So many people to see so it makes sense to patiently observe the mind. Super post.

    Ryan

    Reply

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